In this podcast, Dr. Matt and I discuss the importance of sleep. We cover why getting sleep is so important for a healthy body, tips on falling asleep and staying asleep, and why tucking yourself in before 11 pm is crucial for quality sleep. It’s all on the podcast! Also, be sure to subscribe to all of the podcasts on my blog home page.
Matt Angove, ND received his medical training at Bastyr University the premier medical school for natural health training and one of only four fully accredited naturopathic doctorate schools.
He did his undergraduate studies at Oral Robert’s University, where he received a Bachelor of Science in Health & Exercise Science with pre-medicine emphasis. Before transferring to Oral Robert’s after his sophomore year he attended Warner Pacific College where along with nutrition studies also played basketball and ran for the cross country team.
You can learn more about Dr Angove and what he does at angovefamilymedicine.com