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CLEAN EATING

CLEAN EATING CLEAN LIVING Organic City Guide

Organic City Guide

Traveling and want to know the best organic places to eat!? Me too! These haunts are the best of the best in organic dining and I am so excited to share them with you. As buzz words continue to drive business there are more and more restaurants claiming to be “local” “natural” “sustainable” or “organic” but the proof is in the ingredients and sourcing and my standards do not waiver. Choosing only the best of the best to list here.…

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CLEAN BEAUTY CLEAN EATING Product Reviews

Spring Break Essentials for the Green Gal

Spring break is almost here!  Can you guys feel the sun, hear the ocean?  Ok, well hopefully you’re getting away.  I know I could use a little R&R after this winter we’ve had.  Since it’s officially spring I thought I would round out my top spring break picks!  Everything from my favorite sunless tanner, sunscreen, cheek tint and bb cream.  I’ve got you covered with some stellar green beauty picks and even some of my favorite healthy snack bars…oh and…

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CLEAN EATING CLEAN LIVING Food Need To Know

Protein Powder

So I recorded a podcast back in June with Dr. Matt all about protein powder and it was a huge hit!  You can listen to it here.  A lot of people have since asked if the information from the podcast could be put into a blog post written form.  So here it is!  These are all the takeaways from the podcast.  Dr. Matt shared so many nuggets! Why Take Protein: Athletes-easy to get some quick protein that doesn’t feel heavy/helps…

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CLEAN EATING Food Good Eats Need To Know

5 Facts You Should Know About Chocolate

A collaboration post between Healthfully Hannah and GurlGoneGreen Have you ever walked down the chocolate aisle at a grocery store? It can be downright overwhelming if you’re a chocolate lover! Do you want dark, milk, or white chocolate? Do you want a candy bar, chocolate covered nuts, mint, or raspberry with it? Sound familiar? Contrary to popular belief, not all chocolate is created equal. Chocolate lovers can still rejoice though, because we’ve given you a few simple guidelines to ensure…

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CLEAN EATING

GURL GONE GREEN AND THIS ORGANIC GIRL’S 2016 PANTRY LIST

Hey Guys!  I’ve teamed up with my good friend Lisa from the blog, This Organic Girl to bring you our must have pantry staples.  To know Lisa is to love her!  She is the real deal when it comes to living clean in every area of her life.  She is a wealth of knowledge and has the best tips!  I’m so excited to partner up with her and share our pantry list with you. Weeding through the grocery store these…

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CLEAN EATING Podcast

Olive Oil

Do you know how to buy a good olive oil?  Well I sure didn’t!  With so many options these days, it can be confusing.  A year ago I had what I like to call my olive oil epiphany!  After some research, I realized I didn’t have any idea how to buy a good olive oil or what to look for.  I came across Kasandrinos Olive Oil and my life, and tastebuds have never been the same!  It’s by far the…

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CLEAN EATING Podcast

How to Detox Properly

Everyone has heard about detoxification, especially this time of year.  If you delve into health long enough, you’re bound to see detox plans promising weight loss and resilient health.  Unfortunately, nowadays there are so many fad detox plans out there that leave you feeling worst then when you started.  In this podcast, Dr. Matt shares how to detox properly, and how it’s a whole body approach.  He also shares his thoughts on juice cleanses and how to incorporate them correctly…

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CLEAN EATING Food

My Top Organic Ice-cream Picks

So July is Ice-cream month in case you weren’t aware!  They actually have an actual ice-cream day too, it’s the third Sunday in July.  Since it’s the last day of “ice-cream month”, I thought I would indulge you guys in some of my top organic ice-cream picks.…

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