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Need To Know

CLEAN EATING CLEAN LIVING Food Need To Know

Protein Powder

So I recorded a podcast back in June with Dr. Matt all about protein powder and it was a huge hit!  You can listen to it here.  A lot of people have since asked if the information from the…

CLEAN LIVING Need To Know

Say No to Plastic

I know, you’ve probably heard it a ton…stop using plastic.  So here I am about to tell you the same thing.  Why?  Because it’s a big deal, and it’s affecting not only our environment, but our bodies, and the…

CLEAN LIVING Need To Know

Q & A with Dr. Matt, N.D.

So I had the privilege of sitting down with my Dr. last Saturday, and chat all things health.  I didn’t come empty handed however, but with questions from you, my readers.  We tried to get through as many as…