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CLEAN LIVING Need To Know Product Reviews

Scary Truth of EMF Exposure

Isn’t it sometimes overwhelming to think about all the bad things out there in this crazy world?  Sometimes I must admit, ignorance is bliss.  I know it sounds awful but it’s the truth.  For me, EMFs(electromagnetic fields) fell into one of those categories I shied away from.  I knew once I started researching and reading I would  have to acknowledge the risks.  Somehow I knew they were there, yet I just felt better if I didn’t know all the details.…

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CLEAN EATING CLEAN LIVING Food Need To Know

Protein Powder

So I recorded a podcast back in June with Dr. Matt all about protein powder and it was a huge hit!  You can listen to it here.  A lot of people have since asked if the information from the podcast could be put into a blog post written form.  So here it is!  These are all the takeaways from the podcast.  Dr. Matt shared so many nuggets! Why Take Protein: Athletes-easy to get some quick protein that doesn’t feel heavy/helps…

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CLEAN EATING Food Good Eats Need To Know

5 Facts You Should Know About Chocolate

A collaboration post between Healthfully Hannah and GurlGoneGreen Have you ever walked down the chocolate aisle at a grocery store? It can be downright overwhelming if you’re a chocolate lover! Do you want dark, milk, or white chocolate? Do you want a candy bar, chocolate covered nuts, mint, or raspberry with it? Sound familiar? Contrary to popular belief, not all chocolate is created equal. Chocolate lovers can still rejoice though, because we’ve given you a few simple guidelines to ensure…

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CLEAN LIVING Need To Know

Say No to Plastic

I know, you’ve probably heard it a ton…stop using plastic.  So here I am about to tell you the same thing.  Why?  Because it’s a big deal, and it’s affecting not only our environment, but our bodies, and the quality of life for our kids.…

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