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Podcast

Optimal Holiday Health

In this podcast, Dr. Matt and I are discussing the holidays and all that it entails.  Often times it’s easy to just lose yourself in the plethora of holiday parties, family gatherings and holiday baking.  Dr. Matt is sharing some tips on how to not derail your diet and to still enjoy the holidays.  Plus, we talk about fun activities to do besides eating!  You don’t want to miss this one!  Also, be sure to check out past podcasts you…

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Podcast

5 Beauty Products That Could Be Killing You

In this episode I’m sharing my top five products that could be killing you.  It may sound extreme to you, but these five products most people use daily if not a couple times a day, and the toxic load they carry with them is crazy!  I’m sure you’ve heard the quote, it’s not what you do once that makes a difference but what you do daily.  Well, these are products most people use all the time, making the toxic load…

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Podcast

An Interview with Cassy from Fed+Fit

I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this episode we are chatting about everything!  First, Cassy shares her story of how paleo changed her life, and why she started a blog.  Next, she’s dishing on her new book, which you can purchase here and gives practical wisdom and tips…

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Podcast

Eating Healthy on a Budget with Hannah from Healthfully Hannah

I’m so excited to share this podcast with you guys!  My special guest today is fellow green blogger, Hannah from the blog Healthfully Hannah.  This girl is full of wisdom and nuggets!  It’s been fun getting to know her and her passion for living a holistic lifestyle.  In this episode, we are chatting all about how to eat healthy on a budget.  This podcast was inspired by a blog post Hannah wrote a while back titled, “How to Eat Healthfully…

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Podcast

Chicken: Reverse Label Reading with Lisa from This Organic Girl (Part 2)

In this podcast, I have the pleasure of interviewing Lisa, the blogger behind This Organic Girl. Her blog launched this past January and she is a green living advocate with a passion for eating healthy, living clean and talking about how we can make better choices in terms of what we bring into our homes and into our bodies. She talks all things personal care items, makeup, food, laundry soap, cleaning supplies, clothes, accessories, sustainability… you name it! This is part…

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Podcast

Chicken: Reverse Label Reading with Lisa from This Organic Girl

In this podcast, I have the pleasure of interviewing Lisa, the blogger behind This Organic Girl. Her blog launched this past January and she is a green living advocate with a passion for eating healthy, living clean and talking about how we can make better choices in terms of what we bring into our homes and into our bodies. She talks all things personal care items, makeup, food, laundry soap, cleaning supplies, clothes, accessories, sustainability… you name it! In this episode…

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Podcast

Mindsets

In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset, how a positive mindset contributes to a healthy life and how the mind is more powerful than you think.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt…

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Podcast

Laura from Laura’s Natural Life- Lyme Disease and Mold

In this podcast, I had the pleasure of chatting it up with Laura from Laura’s Natural Life.  This girl is pure gold and full of nuggets!  In this episode we cover how she’s dealt with lyme disease, and mold, and how she thrives in the midst of chronic illness.  This podcast was so fun to record!  Laura has a Master’s of Science in Health & Nutrition Education and is the face and voice behind Laura’s Natural Life Blog and Youtube…

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Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part of a two part series.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training…

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Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part series.  We will share the rest of the 7 healthy habits next week!  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog…

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