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Podcast

Podcast

Mindsets

In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset, how a positive mindset contributes to a healthy…

Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part…

Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part…

Podcast

IBS (Irritable Bowel Syndrome)

In this podcast, Dr. Matt and I are discussing the topic of IBS(Irritable Bowel Syndrome).  The syndrome can be life altering for so many that suffer from it.   Dr. Matt breaks down what IBS is, causes, and how…

Podcast

Alcohol

In this podcast, Dr. Matt and I are discussing the topic of alcohol.  Dr. Matt shares what alcohol does to the body, how to tell when you’ve had too much and when you should avoid alcohol for health reasons.…

Podcast

Chronic Fatigue

In this podcast, Dr. Matt and I are discussing the topic of Chronic Fatigue.  From common symptoms of chronic fatigue, to how to treat it naturally, we cover so many nuggets.  Many people often feel misunderstood and alone when…

Podcast

Antibiotics

In this podcast, Dr. Matt and I are discussing the vast world of antibiotics.  From the pros and cons of antibiotics to side effects.  Plus, Dr. Matt gives great insight into why you wouldn’t need to take an antibiotic…