Browsing Category

Podcast

Podcast

5 Beauty Products That Could Be Killing You

In this episode I’m sharing my top five products that could be killing you.  It may sound extreme to you, but these five products most people use daily if not a couple times a day, and the toxic load…

Podcast

An Interview with Cassy from Fed+Fit

I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this…

Podcast

Mindsets

In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset, how a positive mindset contributes to a healthy…

Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part…

Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part…

Podcast

IBS (Irritable Bowel Syndrome)

In this podcast, Dr. Matt and I are discussing the topic of IBS(Irritable Bowel Syndrome).  The syndrome can be life altering for so many that suffer from it.   Dr. Matt breaks down what IBS is, causes, and how…