by Suzi | Nov 11, 2021 | Clean Living, Kitchen, Nontoxic Cookware
I am rounding out the best non toxic cookware! There is so much to know when it comes to cookware. It’s actually crazy how many toxic chemicals can be lurking in cookware. It might not seem like a big deal but over time these chemicals add up and produce a...
by Suzi | Mar 6, 2019 | Clean Living, Podcasts, Wellness
In episode #37 we are learning how to thrive with ulcerative colitis with Natalie Kelley. Â Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis...
by Suzi | Feb 25, 2019 | Clean Living, Podcasts, Wellness
In episode #36 we are hearing how to practice wellness without losing your mind with Phoebe Lapine.  Phoebe is a food and health writer, gluten-free chef, wellness expert, culinary instructor, Hashimoto’s advocate and speaker, born and raised in New York City, where...
by Suzi | Dec 3, 2018 | Clean Living, Podcasts, Wellness
In episode #26 we are learning how to heal your body with foundation training expert Kate Murphy. Kate Murphy is a kinesiologist(human mechanics/movement expert), certified Foundation Training Instructor, Wellness Guru, and the founder of Health Revolt. She has...
by Suzi | Oct 15, 2018 | Clean Living, Podcasts, Wellness
In episode #19 we are learning about a holistic approach to dentistry with Dr. Kristen Graham. Â Dr. Kristen graduated from the University of Maryland with a BS in Biological Sciences. She then continued on to dental school, and graduated from the University of...