Browsing Tag

green-living-podcast

Podcast

Anxiety

In this podcast, Dr. Matt and I are discussing anxiety.  So many people suffer with anxiety.  Sadly many people can feel alone.  But you don’t have too.  Having struggled with anxiety myself, I share my story and what helped…

Podcast

5 Beauty Products That Could Be Killing You

In this episode I’m sharing my top five products that could be killing you.  It may sound extreme to you, but these five products most people use daily if not a couple times a day, and the toxic load…

Podcast

An Interview with Cassy from Fed+Fit

I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this…

Podcast

Mindsets

In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset, how a positive mindset contributes to a healthy…

Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part…

Podcast

Alcohol

In this podcast, Dr. Matt and I are discussing the topic of alcohol.  Dr. Matt shares what alcohol does to the body, how to tell when you’ve had too much and when you should avoid alcohol for health reasons.…

Podcast

Chronic Fatigue

In this podcast, Dr. Matt and I are discussing the topic of Chronic Fatigue.  From common symptoms of chronic fatigue, to how to treat it naturally, we cover so many nuggets.  Many people often feel misunderstood and alone when…

Podcast

Antibiotics

In this podcast, Dr. Matt and I are discussing the vast world of antibiotics.  From the pros and cons of antibiotics to side effects.  Plus, Dr. Matt gives great insight into why you wouldn’t need to take an antibiotic…