Browsing Tag

natural-health

Podcast

What is Homeopathy?

So excited to share this podcast with you guys!  I had the pleasure of meeting Ashleigh in the fall through a mutual friend and we instantly connected!  Not only is she super real and sweet but a homeopathic practitioner.…

Podcast

Sleep

In this podcast, Dr. Matt and I discuss the importance of sleep.  We cover why getting sleep is so important for a healthy body, tips on falling asleep and staying asleep, and why tucking yourself in before 11 pm…