Browsing Tag

organic-living

Podcast

Interview with Leah Kirpalani-Good Life

I had the pleasure of interviewing Leah Kirpalani-a serious girl boss! In this episode, Leah shares her inspiring story of wellness, beauty tips, her favorite daily health musts and more. You don’t want to miss this one! Leah Kirpalani is a Certified Holistic Health Coach, Clean Beauty Expert and Founder of Good Life. After spending 8 years in corporate retail and merchandising, she was inspired by her own chronic health journey to build her company. Good Life is a e-commerce…

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Podcast

Interview With Jolene Hart

In this episode I’m interviewing Jolene Hart.  Jolene is a beauty and health coach certified by the world’s foremost school for holistic health, NYC’s Institute for Integrative Nutrition and the American of Drugless Practitioners.  I’ve admired Jolene for a long time and was so excited to have her on the show.  We talk about everything from how Jolene became a health coach, how nutrition is connected to beauty, common improvements people can make to help their skin glow, and so…

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CLEAN BEAUTY CLEAN LIVING Product Reviews

W.E.L.L. SUMMIT 2017

So excited for the third annual W.E.L.L. Summit!  After hearing all about my girl Lisa’s(This Organic Girl) experience the last two years, I could hardly wait to attend this year with her!  If you haven’t read about her experiences, be sure too here.  As a mom, it’s easy to put yourself on the back burner.  There’s always something to be done, and it never includes taking a few moments for yourself.  However, I’ve learned how important it is to take…

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Podcast

Interview with a Midwife

So excited to share this podcast interview with you guys!  I had the pleasure of interviewing Dr. Michele Sayball.  Dr. Michele is not only a naturopathic doctor but also a midwife.  Having had two babies at home with a midwife, midwifery holds a special place in my heart.  I often feel people don’t understand the role of a midwife and how it differs from an OB/GYN.  In this interview, Dr. Michele explains the difference, shares how to choose a midwife,…

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CLEAN LIVING Need To Know Product Reviews

Scary Truth of EMF Exposure

Isn’t it sometimes overwhelming to think about all the bad things out there in this crazy world?  Sometimes I must admit, ignorance is bliss.  I know it sounds awful but it’s the truth.  For me, EMFs(electromagnetic fields) fell into one of those categories I shied away from.  I knew once I started researching and reading I would  have to acknowledge the risks.  Somehow I knew they were there, yet I just felt better if I didn’t know all the details.…

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Product Reviews

Silk Therapeutics LabGrab Review

I recently was introduced to a skincare company called Silk Therapeutics.  This skincare line is in a league of it’s own.  The whole line is based off of using liquid silk in their formulations.  They are the only company that has the patent to use pure silk and turn it into gel, liquid or a film form.  You might be asking why silk in skincare?  Well, there’s actually a lot of reasons!  For starters, Pure Silk is a natural protein.…

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CLEAN EATING CLEAN LIVING Food Need To Know

Protein Powder

So I recorded a podcast back in June with Dr. Matt all about protein powder and it was a huge hit!  You can listen to it here.  A lot of people have since asked if the information from the podcast could be put into a blog post written form.  So here it is!  These are all the takeaways from the podcast.  Dr. Matt shared so many nuggets! Why Take Protein: Athletes-easy to get some quick protein that doesn’t feel heavy/helps…

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Podcast

What is Homeopathy?

So excited to share this podcast with you guys!  I had the pleasure of meeting Ashleigh in the fall through a mutual friend and we instantly connected!  Not only is she super real and sweet but a homeopathic practitioner.  I remember wanting to rack her brain about homeopathy!  I realized then that I needed to interview her for the podcast.  In this episode, Ashleigh shares her amazing story and how homeopathy helped heal her!  Plus she shares all about what…

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Podcast

Post Baby Care-Interview with Dr. Brighten Part 2

So excited to share part two of my interview with Dr. Brighten!  If you missed part one, be sure to give it a listen here.  Dr. Brighten is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother.  I had recently read her book, “Healing Your Body Naturally after Childbirth” and knew I had to have her on the podcast.  I’m so glad I did! In this second episode, we talk about postpartum depression and the difference between that and…

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Podcast

Post Baby Care-Interview with Dr. Brighten

So excited to finally share this episode with you!  I interviewed the amazing Dr. Jolene Brighten!  She is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother.  I had recently read her book, “Healing Your Body Naturally after Childbirth” and knew I had to have her on the podcast.  I’m so glad I did! In this episode, we talk about the #1 thing Dr. Jolene would recommend any new mom do, tips on breastfeeding, labs to consider postpartum and…

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