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podcast

Podcast

Anxiety

In this podcast, Dr. Matt and I are discussing anxiety.  So many people suffer with anxiety.  Sadly many people can feel alone.  But you don’t have too.  Having struggled with anxiety myself, I share my story and what helped…

Podcast

Post Baby Care-Interview with Dr. Brighten Part 2

So excited to share part two of my interview with Dr. Brighten!  If you missed part one, be sure to give it a listen here.  Dr. Brighten is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother.  I…

Podcast

Post Baby Care-Interview with Dr. Brighten

So excited to finally share this episode with you!  I interviewed the amazing Dr. Jolene Brighten!  She is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother.  I had recently read her book, “Healing Your Body Naturally after…

Podcast

Winter Wellness

In this podcast, Dr. Matt and I are discussing Winter Wellness.  Throughout the winter it tends to be easier to get a cold, flu or some other sickness, but it doesn’t have to be.  Often times we’re pushed to…

Podcast

Optimal Holiday Health

In this podcast, Dr. Matt and I are discussing the holidays and all that it entails.  Often times it’s easy to just lose yourself in the plethora of holiday parties, family gatherings and holiday baking.  Dr. Matt is sharing…

Podcast

5 Beauty Products That Could Be Killing You

In this episode I’m sharing my top five products that could be killing you.  It may sound extreme to you, but these five products most people use daily if not a couple times a day, and the toxic load…

Podcast

An Interview with Cassy from Fed+Fit

I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this…