Browsing Tag

real-health-podcast

Podcast

Anxiety

In this podcast, Dr. Matt and I are discussing anxiety.  So many people suffer with anxiety.  Sadly many people can feel alone.  But you don’t have too.  Having struggled with anxiety myself, I share my story and what helped me.  Dr. Matt also shares great tips to help anyone dealing with anxiety.  From foods to eat, supplements to take, and so much more.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may…

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Podcast

Eating Healthy on a Budget with Hannah from Healthfully Hannah

I’m so excited to share this podcast with you guys!  My special guest today is fellow green blogger, Hannah from the blog Healthfully Hannah.  This girl is full of wisdom and nuggets!  It’s been fun getting to know her and her passion for living a holistic lifestyle.  In this episode, we are chatting all about how to eat healthy on a budget.  This podcast was inspired by a blog post Hannah wrote a while back titled, “How to Eat Healthfully…

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Podcast

Laura from Laura’s Natural Life- Lyme Disease and Mold

In this podcast, I had the pleasure of chatting it up with Laura from Laura’s Natural Life.  This girl is pure gold and full of nuggets!  In this episode we cover how she’s dealt with lyme disease, and mold, and how she thrives in the midst of chronic illness.  This podcast was so fun to record!  Laura has a Master’s of Science in Health & Nutrition Education and is the face and voice behind Laura’s Natural Life Blog and Youtube…

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Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part of a two part series.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training…

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Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part series.  We will share the rest of the 7 healthy habits next week!  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog…

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Podcast

Antibiotics

In this podcast, Dr. Matt and I are discussing the vast world of antibiotics.  From the pros and cons of antibiotics to side effects.  Plus, Dr. Matt gives great insight into why you wouldn’t need to take an antibiotic and why you would.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training at…

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Podcast

Weight Loss Part 2

In this podcast, Dr. Matt and I are continuing our discussion on weight loss.  We’re chatting all about fad diets, calorie counting, weight loss supplements and so much more.  Dr. Matt also answers the question on what to do if your eating right and exercising, but the weight isn’t coming off.  You don’t want to miss this one!  Check it out, it’s all on the podcast.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received…

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CLEAN EATING Podcast

How to Detox Properly

Everyone has heard about detoxification, especially this time of year.  If you delve into health long enough, you’re bound to see detox plans promising weight loss and resilient health.  Unfortunately, nowadays there are so many fad detox plans out there that leave you feeling worst then when you started.  In this podcast, Dr. Matt shares how to detox properly, and how it’s a whole body approach.  He also shares his thoughts on juice cleanses and how to incorporate them correctly…

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