Test Ribbon

51zbx-igd0l-_sx390_bo1204203200_I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this episode we are chatting about everything!  First, Cassy shares her story of how paleo changed her life, and why she started a blog.  Next, she’s dishing on her new book, which you can purchase here and gives practical wisdom and tips for bloggers everywhere.  You will walk away feeling inspired as Cassy’s positive attitude and outlook are contagious!

Cassy whips up delicious paleo friendly food on her blog Fed & Fit -you can find a ton of recipes on there.  She also is a nutrition consultant.  She has a 30 day nutrition and fitness challenge program-The Fed & Fit Project.  Besides all that, she has a podcast that airs weekly where she shares all about food/fitness/mindset.  And if that doesn’t keep her busy enough, she just came out with a book!  The book has over 175 clean paleo recipes, plus a 28 day food and fitness plan.  She’s been inspiration to me and so many others.

Follow Cassy on all her social media outlets: