So excited to finally share this episode with you! I interviewed the amazing Dr. Jolene Brighten! She is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother. I had recently read her book, “Healing Your Body Naturally after Childbirth” and knew I had to have her on the podcast. I'm so glad I did!
In this episode, we talk about the #1 thing Dr. Jolene would recommend any new mom do, tips on breastfeeding, labs to consider postpartum and so much more. This is episode one of a two part series. You don't want to miss it! Dr. Jolene shares so many nuggets. You will literally feel like you're in her office and she's talking right to you. If you've had a baby, plan to have one or know someone who has, this podcast is for you!
Dr. Brighten practices in Oakland, CA as well as recently opening an office in Portland, OR. She has a specialized clinical focus in autoimmune disease and hormonal health. I love the quote Dr. Brighten has on her website:
“I help women balance their hormones, reverse their autoimmune disease and fall back in love with life!”
Check out all her social media outlets: