Today is going to be a little review of The Golden Hour Podcasts with hosts Suzi and Rose. Â There have been 13 different health experts in various fields that have been on the podcast. Â From naturopathic doctors, dermatologists, natural bloggers and medical doctors....
EP1: Real Life Health Talk with Podcast Host Suzi and Rose
In this episode Real Life Health Talk with Podcast Host Suzi and Rose, we're sharing our own golden hour moments and health journeys. We're also discussing sisterhood, thyroid conditions, healthy habits, and what you can expect going forward on the podcast. Topics- A...
EP5: Histamine, Pregnancy, and Strategies for Healthy Digestion with Dr. Emily Hecker
In episode #5 of The Golden Hour Podcast, we are talking about Histamine, Pregnancy, and Strategies for Healthy Digestion with Dr. Emily Hecker.  Dr. Emily Hecker is a board certified chiropractic physician who specializes in functional medicine supporting those with...
EP4: Improve Your Complexion with Skincare Tips from Dr. Trevor Cates
Today on The Golden Hour Podcast we are learning how to improve your complexion with skincare tips from Dr. Trevor Cates, founder and owner of The Spa Dr. and author of the bestselling book Clean Skin From Within. She was the first woman licensed as a naturopathic...
EP3: Where to start with chronic illnesses with Dr. Christine Schaffner, ND
Today on The Golden Hour Podcast we have the privilege of chatting with Naturopath Doctor Christine Shaffner. Dr. Christine Schaffner is a board certified Naturopathic physician who graduated from Bastyr University in Seattle, Washington. Â Prior to Bastyr, she...
The Power Of Plant Based Eating with Laura Wright
In episode #38 we are learning the power of plant based eating with Laura Wright.  Laura is a chef that enjoys cooking with natural, plant-based foods, eating seasonally, and sharing wholesome meals with the people in her life.  She lives in the Niagara region of...
How To Thrive With Ulcerative Colitis with Natalie Kelley
In episode #37 we are learning how to thrive with ulcerative colitis with Natalie Kelley. Â Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis...
How To Practice Wellness Without Losing Your Mind With Phoebe Lapine
In episode #36 we are hearing how to practice wellness without losing your mind with Phoebe Lapine.  Phoebe is a food and health writer, gluten-free chef, wellness expert, culinary instructor, Hashimoto’s advocate and speaker, born and raised in New York City, where...
The Power Of Essential Oils With Osmia Organic’s Founder Sarah Villafranco, MD
Sarah is an ER Doctor turned soap maker. Â After almost ten years of practice, she became unsettled about the course of her career. She liked the work, and was good at it. But the practice of emergency medicine was not what she thought it would be. The paperwork. The...
What You Should Know When Vaccinating Your Child with Dr Ben Lynch
In episode #34 we are diving deep into what you should know when vaccinating your child. Â This is actually an episode I recorded with Dr. Ben Lynch a couple years ago when I had the Gurl Gone Green Podcast. Â I'm bringing it up again because the topic of vaccines is a...