So excited to share My Green Mattressreview with you! I’ve tested out several different mattresses in the past but I kept getting asked the same question. Is there a budget friendly organic mattress option? Well, I searched and found My Green Mattress. It is not only squeaky clean when it comes to their ingredients and sourcing but also easy on the wallet! Basically, I struck gold.
Now you might be wondering why you should choose an organic mattress in the first place. So many reasons. I wanted to break it down for you.
Since they say we spend a 1/3 of our lives sleeping it’s important to consider the bed you’re sleeping on. I remember finding it alarming to learn all about the toxic ingredients in mattresses! From flame retardants, VOC’s, and formaldehyde- the toxic load can be scary. Not too mention, mattress companies are not required to disclose all the chemicals they use in order to make their mattresses compliant with mattress regulations. It’s also important to mention that many companies may claim to be organic, natural but actually have no certifications backing up these claims. Let’s dive into My Green Mattress review below!
I have the My Green Mattress Natural Escapes Mattress.
Here are some facts about what makes certifications important. The GOTS (Global Organic Textile Standard) certification ensures that their mattresses are:
*Made from organically grown, harvested and processed materials
*Manufactured in our facility in an environmentally and socially responsible way
*Labeled and stored in our facility in a way that is easily trackable
Similarly, the GOLS (Global Organic Latex Standard) certification ensures that the latex we use in our mattresses is:
*Harvested from the sap of organic rubber trees
*Processed in an organic and environmentally friendly way
*Manufactured in our facility in a way that meets organic standards
Having the GOTS and GOLS Factory certifications means you can literally trace all materials back to the original firms and lots where they grown. My Green Mattress is consistently audited to ensure that they are complying with the certification standards. I love knowing that My Green Mattress not only has these certifications but that they are routinely inspected. It gives me peace of mind as I’m sleeping at night.
Here’s a list of ingredients they avoid:
NO Flame Retardants or Flame Retardant Barriers
NO Memory Foam or other forms of Polyurethane Foam
NO Soybean or Biobased Foam (polyurethane foam with soybean oil mixed in)
NO Harmful Glues or Adhesives
NO GMO Cotton or other GMO fibers
I love this quote on their website:
We source the highest quality materials to give you the best and safest mattress—not because we have to, but because it’s the right thing to do.
I love that My Green Mattress is a family owned business. Tim, the founder created the mattress because his daughter Emily suffered from eczema and environmental allergies. Tim wanted a mattress that was pure and healthy for his children. Therefore My Green Mattress was birthed. An honest American owned company in Illinois. They handcraft all the mattresses in their factory there.
They also offer a 120 day sleep trial which really was the icing on the cake for me. Many companies don’t stand by their mattresses like that. You literally get to try your new mattress out for 4 months and if you don’t like it during the trial you can return it. I love this about the company. I don’t know anyone else willing to make sure that the money spent on an organic mattress can be insured.
I really loved the “10 Things To Know Before Buying A New Mattress” post. This helped to guide me when choosing what type of mattress I really wanted. From what size of mattress, to firmness, even what mattress is best for those that suffer from allergies. My Green Mattress covers it all. They even have a section on their website that compares all of their mattresses so you can get a better idea which one will work for you. Check out the comparison here. If you still have questions when ordering your organic mattress, My Green Mattress is happy to help answer any questions you may have. Their goal is to make the process smooth and deliver an organic mattress that meets your needs. You can contact them here.
Of course the My Green Mattress review wouldn’t be complete without sharing my experience. After looking at their mattresses I chose the Natural Escape Mattress. I wanted something that would be more on the soft side and really offer the support I was looking for. Natural Escape fit all my requirements. Plus, after talking with My Green Mattress it was their most luxurious mattress they offered. When we got the mattress it was boxed tightly in plastic wrap. Setting it up was a cinch! My husband did it all. I created a little video I had shown on my Instagram stories to give you an idea. Check it out below!
It had an earthy straw like smell when it came out of the box but we just aired it out for a couple days and it went away. It wasn’t repulsive at all, just like it had come out of the factory.
So how does it feel when sleeping on it? I thought you would never ask! 😉 As my husband says- it’s super comfortable! The mattress actually came at the perfect time since I just had my third baby. My hubs had been sleeping on the couch off and on so he wouldn’t wake up when SJ woke up in the middle of the night. So instead of the couch he started to sleep on the new mattress. I asked him for his thoughts. He said not only is it super comfortable but his back has never hurt when sleeping on it, it keeps him cool at night and he never wakes up. Now if you know my husband then this is saying a lot. He gets hot very easy and wakes up often when he is.
I second his sentiments. It feels very comfortable, I feel like my whole body is supported at night and that I get a deep sleep. I was concerned it might be too firm but it isn’t at all. I’ve heard great things about their toppers and initially thought about getting one as well but really I don’t think I even need one. Maybe down the road but it feels so nice without it. I would recommend trying it out first without it and then seeing if you need it once you sleep on it for several nights.
I can’t recommend My Green Mattress enough! The whole experience has been great. I love how family friendly they are and affordable. The mattress we got is over half the price of our organic mattress in our bedroom and my husband said he likes it just as much! I’m so excited to find a budget friendly option for all of you when searching for an organic mattress. Knowing you can have peace of mind when you sleep at night and your kids sleep is the best feeling!
Organic Labor Day Sales 2019 is here! Who’s ready to save some money?! I know I am! I’ve got the pulse when it comes to organic beauty sales, organic living sales and more. This is the time to save since most companies don’t offer sales again until Black Friday/Cyber Monday! So hop on the deals now.
Whether you’re searching for an organic pillow, organic sheet set, maybe a new natural beauty foundation or just want to start stocking up on organic beauty for the holidays, there’s something for everyone. The organic Labor Day sales 2019 edition is off the hook with sales galore!
I’m going to list each online store and then under them I’ll list the deal. Some I may have to leave blank until a specific date. Be sure to check back throughout the week and weekend as I’ll be updating with the latest sales happening!
*Oh and P.S. if you need help, or aren’t sure on color, etc- send me an email to [email protected] I would LOVE to help a friend out!
Some of my favorites in organic beauty on sale for Labor Day 2019 this week!
Credo Beauty is your one stop shop for all things organic beauty! It has it all. From natural deodorants, natural makeup, organic skincare, natural hair products and more. They’re like the Sephora of clean beauty! I’m beyond excited to share their Labor Day promo with you!! Love getting Tata Harper from Credo. Love their Clarifying Mask. Also, love that they carry Goop- I get their Himalayan Salt Scrub Shampoo there. Also, if you’ve followed me you know I love Kosas lipsticks and Credo carries them too!
*For every $125 purchase, you get a $100 gift! I mean talk about a deal! Starts August 27th- Sept. 2nd.
*They are offering 15% off site-wide use code: LD2019. (Cannot be combined with any other promotions. Brands excluded include May Lindstrom, Vintner’s Daughter, Josh Rosebrook, and Kypris). Starts August 29th- Sept. 2nd.
Detox Market is one of the first green beauty stores to launch back in the day. They carry an assortment of natural beauty brands from all over. I love getting Lily Lolo from Detox, love their bronzer in Miami Beach and their mascara, also Agent Nateur Deodorant in Holi Rose.
*Get 10% off orders over $150- use coupon code: DETOX10 & 15% off orders of $200- use coupon code: DETOX15. Starts August 29th- Sept. 2nd.
Another one stop shop when it comes to organic beauty products, Integrity Botanicals has all the natural beauty goodness. I love getting Fitglow beauty products there, especially their concealer- fave in green beauty and their lip serums!
*With orders over $100 or more receive 15% off with code: LABORDAY19. (cannot be combined with any other code and is not valid on the following brands: May Lindstrom, Kypris, Vintner’s Daughter, La Bella Figure and Laurel Skin). Starts August 30- Sept. 2nd.
This is your one stop shop for all of clean living and organic beauty! Pharmaca has it all. From organic baby products, natural supplements, organic home products and more. Always offering sales and Labor Day is no different. I love snagging inika organic beauty products there, W3ll People, and Juice Beauty.
*Take 25% off with code: LABORDAY. Starts Friday August 30th-Monday Sept. 2nd.
This is one of those organic beauty skincare lines I fell for years ago! They offer clean and effective products that really make your skin sing. I also love that they’re budget friendly! Love their Luna rose and honey cleansing mask and Lavender Cacao Body Polish.
*For Labor Day they are offering 35% off using code: REFRESH. Starts Monday Sept. 2nd- end of the month or until they sell out!
This is another natural beauty store that offers a ton of organic beauty brands. From natural makeup to organic skincare products and natural hair products. I love their soap collections– the reusable bottles look so chic, and you can get Josh Rosebrook’s Active Enzyme Exfoliator there too- the best!
*Get 15% Off Sitewide with code: SUMMER15. Starts August 27th-August 29th. (Exclusions include kits, bundles, May Lindstrom, Josh Rosebrook and Vintner’s Daughter).
This is one of the very first skincare lines I used in clean beauty and fell hard for! All of Leahlani’s creations are made in Kaui, Hawaii. Some favorites are the Mermaid Mask, Honey Love and Kokoleka Mask.
*15% off Beauty Oils (Serums + Elxirs) using the code: LABORYAY. Starts Friday 8/20 – Monday 9/2.
This is a family friendly organic beauty store. They offer something for the whole family, from women, men, baby and kids. Love getting Earth Mama Organics from them and Pleni Naturals.
*For Labor Day they will be offering a gift with purchase on all orders $50 and over. Lily Lolo just launched some new vegan nude lipsticks and they will be giving away one with each purchase over $50. They will also have an end of summer sale with savings up to 30% on select items. Starts Aug. 31-Sept. 2nd or until lipstick runs out.
*Free Shipping on all US orders. Enter code LD2019. Additionally stay tuned for a very special Beauty Heroes Box that launches on Sunday Sept. 1st! You are going to want to subscribe for that now- trust me! Subscribe here.
*15% off store-wide discount, 20% off summer recovery & essentials, 20% off sale items. **Promotions are automatically applied at checkout**Starts Friday August 30- Monday Sept. 2nd. (Brand exclusions may apply and it will not apply to subscriptions or gift cards).
This is such a unique and well thought out organic beauty box. It’s bi-monthly which is nice, you really get to savor each product. It also gives you access to some of the most unique and effective products in natural beauty. I am always finding new favorites in the Boxwalla box that I wouldn’t have found otherwise. Check out past Boxwalla reviews and see how to subscribe here.
*Free International shipping on the one-time page, with no minimum using the code: ENDOFSUMMER. Valid till Labor Day, September 2. New listings of the one-time boxes, including the Heart of Gold Box, 5YINA, Malaya Organics, Flower & Spice. Check them out here!
This is the water filter we use in our house and love! We actually just upgraded to the Royal Berkey. We realized we needed more water! Especially with a third baby on the way. I can’t recommend it enough. It even filters out fluoride if you get the fluoride filter. Can’t beat that!
*They haven’t posted their sales but they are always offering some serious deals for Labor Day weekend, so check back!
I have loved this new smoothie subscription! It makes drinking smoothies so easy! You literally just put everything from their pouch into a blender, add liquid and blend away. I love that they are organic, and don’t have a ton of sugar, but are loaded with healthy fats and veggies. It makes eating healthy that much easier. My faves are the chocolate and berry!
*They are offering $20 off your first box! Just click the link below.
These sheets are what luxury is made of! They are made with fair trade certified cotton, and certified organic cotton. The second party certifications include GOTS, Oeko-Tex and FLOCERT- a global fair trade certification. These 300 thread count cotton sheets wrap you up in softness the minute they touch your skin! They come in a variety of colors too. We chose white and are happy with how crisp and clean they look. They also have 3 different sheet sets. You can get a hemmed version, classic or pleated.
*They are offering 25% off a minimum purchase of $99 using code: laborday19. Starts Aug. 26th-Sept. 2nd.
They are store that offers pure and natural mattresses, bedding, and home furnishings all made in the USA. It’s your one stop shop to clean up your bedroom! When I was choosing my pillow options to try out they were so helpful. Walking me through the whole process and asking questions to ensure I had the best options for how I sleep. I love their Kapok Pillows for my kids and my husband and I love their shredded latex pillows for ourselves.
*They are offering 20% off using coupon code: GGG. Starts Aug. 26th- Sept. 2nd.
I love West Elm for their organic quality products, but also their sustainability and fair trade practices. I’ve purchased my all wood bed frame from them, and many bedding items. Check out my blog I did on detoxing your bedding here. They offer so many great organic bedding options- from sheets, blankets and duvet covers.
*They have all the sales listed right on their website.
So excited to share my modern decor office reveal! If you’ve been following me on social media then you know that I’ve been a busy little bee over here redoing my office for a bit. I knew when I moved into our house last year that I wanted to redo it.
The room had carpet and I wanted hardwood floors. It also had some old blinds, needed a paint job, new light fixture, etc. As you can see I had big plans for this little room! I couldn’t wait to get started.
Love how bright and airy my modern office turned out!
As you know with anything it takes longer than you think. But I’m so happy it’s finally done! I really wanted a space that felt open and airy- hello I live in Washington and the dark days are a real thing. I also wanted it to feel a little boho, while at the same time feeling chic. I like clean lines and simplicity but also a little flair here and there.
This was right when we moved in last November. We hadn’t painted it yet or done the floors. There were no closet doors either!
I think I nailed it! Every time I walk into my office I just breathe a little easier, and feel a calm and peace. Spaces have a serious effect on your outlook. I knew I wanted to feel inspired and motivated when working, and so I needed to create a space that would embody that.
This was after we painted the office last January, but hadn’t put in new blinds or done anything else.
I’m sharing everything. From the eco/green flooring I used to the desk, blinds, bookcase, shelves, EVERYTHING. I really wanted you to be able buy anything that I used.
When I saw these modern marble shelves online I knew they would be perfect in my office!
This was the thing that took the longest to decide on. I really wanted something that wasn’t going to off gas toxic chemicals and also looked good. Plus, I didn’t want it to be hard to install.
I wanted something my hubs could install and not have to hire someone. Well, I found the perfect flooring!
It’s from Green Building Supply. Green Building Supply is your one stop shop for all things natural and sustainable for homes. I talked with several different eco experts there and landed on the EcoFusion Solid Drop and Lock Strand Bamboo Flooring. Not only does the flooring have a zero VOC finish, meaning it will not off-gas toxic chemicals but it also doesn’t have any added urea formaldehyde in it’s adhesive.
I had to have a fiddle leaf fig tree in my office and the mirror was such a perfect touch as well.
I looked into EcoFusion and was really impressed with it’s overall sustainability practices and natural standards. This is a quote about EcoFusion taken from Green Building Supply’s website.
Unlike most bamboo importers, EcoFusion is vertically integrated which means the company grows, harvests and fabricates all of its own bamboo. As a result, EcoFusion insures that its bamboo is plantation-grown to maturity of five-six years for maximum hardness, utilizing no pesticides, herbicides or chemical fertilizers.
-Joel Hirshberg, Founder of Green Building Supply
I loved knowing that the company takes great lengths to ensure their products are safe. In installation you don’t have to use any glue at all. I loved knowing I could just use the drop and lock method and avoid glue all together. My husband and a friend installed it in one afternoon and it only took them 4 hours! I was so impressed with how easy it was to work with and use. There was no smell either!
It looks so nice and bright and airy. Just what I was going for. The color I chose was Frost. I wanted the floor to be light wood. Especially since the room isn’t huge. I wanted it to feel bright and open. I had ordered a sample for $6.95 before choosing that color. It helped to see the color before ordering all the flooring. Love that Green Building Supply offers samples!
Love how everything came together, even the small office supplies!
After it was finished I was so amazed with what a difference it made! The total cost was around $1,100. That also included the Moisture Block that we put down on the floors before installing the bamboo flooring. The Moisture Lock helps to block moisture and protect your floor.
For a non-toxic flooring that is not only easy to install, doesn’t smell and looks beautiful- I can’t recommend it enough! I really wanted something that I could share with my audience that wasn’t over priced or unreasonable, plus that was also easy to install. This is it!
This modern bookcase was perfect since it wasn’t too big and had doors.
Here is the rest of my office reveal!
This bohemian light is everything and really makes the room pop!
I have linked each item for you to find easily.
Shelves- I wanted something that looked chic and classy and had a bit of gold in them. I’m a gold girl all the way and love little pops of gold here and there. These also are large enough to fit a decent amount of products on- haha, something this product junkie needs for sure!
Desk- I wanted a desk that had a good amount of desk space. The last desk I had was so tiny. I also wanted it to be white or something light- as to keeping with the light and airy theme I wanted. I also wanted it to not be huge and hide my cords. I can’t stand when cords are everywhere- pet peeve. Anyways, after a lot of online searching I found one I love!
Chair- I wanted a swivel chair. I had one before and I love how easy it is to move around. Especially once I had hardwood floors I knew I would want one. I wanted one with clean lines and somewhat modern.
Faux Fiddle Leaf Fig- I knew I needed some greenery in my office. I also knew that real ones were going to be tricky with lighting and I just didn’t want to deal with that. So I opted for some faux plants. This one is the perfect size and such a good price!
Faux Palm Tree- I love how palm plants spread out a little more. Really taking up some good space. This was perfect to add some more color to the room overall.
Acrylic Calendar- I love having a huge calendar where I can see all the things. But I also wanted it to look cute and be practical. Well I found the perfect one! It’s mounted on the wall and can easily be written on with dry erase markers but doesn’t look like a plain white board. Plus, it has some gold detail which makes me swoon!
Bookcase-I saw this online and knew it would be perfect in my office. I wanted a bookcase that would close so my girls wouldn’t be rummaging through it. I also liked the clean lines. I got the color grey but I noticed they’re out of stock of that color right now. But they do have the shell color which I love as well!
Diffuser- I love a good diffuser, especially when I’m working. This one is made of ceramic and not plastic and is so chic looking. It just blends in so nicely which is what I wanted.
Printer- This might sound silly but I didn’t want a black clunky printer in my office. I wanted something that would feel seamless and transition well. I looked for a long time but finally found one that not only offered what I needed from copying, and printing but also looked so chic.
Large Basket With White Flowers- I wanted a basket where I could put boxes from blogging if needed, and also put my blanket in as well. This one is not only the perfect size but also super cute! I didn’t find the exact one online but this one is super cute too and similar colors.
Seagrass Basket-These come in a set of 3. I only used the medium one in my office but it works perfectly with the plant and theme.
Mirror-I wanted a mirror in my office for sure! It’s nice when I’m doing videos or trying on new products. This one screamed boho chic, and fits so well in the space.
Bamboo Shades- We had installed all new shades in the house knew I wanted to do the same for my office. I love how these let some natural light filter in a little. But also are a statement for the overall feel of the room too. I chose the Half Moon Bay color.
Blush Stapler- It sounds silly but there’s always random things I want stapled and of course I wanted a cute stapler. This one hits all the marks!
Blush Tape Dispenser- I can’t tell you how often I want tape! I’m so excited to finally have a tape dispenser. Makes like a little easier.
Letter Sorter-I’m a sucker for a letter sorter. Keeps my life sane and organized. This one is both functional and chic!
Blanket- I saw this blanket at the store and it was game over. Not only super cozy but also went perfect with my overall theme.
Light- This light fixture was the first thing I bought for the office! It really started the whole theme for me. I just loved how it felt a little boho and also added a bit of drama and overall statement to the room. Still my favorite thing about the space!
I finally rounded out the best nontoxic cookware! I have received this question so much within the last 6 months that I knew I needed to write a blog post. It’s crazy how many toxic chemicals can be lurking in cookware. It might not seem like a big deal but over time these chemicals add up and produce a toxic load!
So What’s In The Average Pot or Pan?
I’m sure you’ve either used nonstick pots or pans or heard of them. These pans may make it easy to cook your food with but unfortunately they carry dangerous toxic exposure as well! Nontoxic cookware usually contains this chemical called perfluorooctanoic acid or PFOA. Science has shown that it can stay in human bodies for long periods of time. It has even shown to cause cancer in lab studies done on animals.
While cancer is nothing to bat an eye at, it also can cause infertility, liver damage, plus delayed development just to name a few other things. Of course PFOA isn’t the only ingredient you want to avoid in your cookware. Things like aluminum, plastic, lead, teflon, and cadmium. These all pose a serious risk to our health and should be avoided.
When living out a natural lifestyle one of the foundations is cooking your food. It’s no secret that when you cook your own food, you’re getting more nourishment usually then when going out. However, if the cookware we constantly use is leaching out harmful toxins we may be doing ourselves a disservice. As I mentioned earlier it’s the toxic load over time that really adds up. These chemicals are literally getting into the food we’re eating and then absorbed by our bodies.
Join the 5 Day Clean Living Challenge and start living your best natural life!
So What Is Safe?
There are some great options out there now when it comes to nontoxic cookware! I will say some of the cookware definitely are a little pricier than non-stick- however the investment is worth it. These pots and pans are going to last you a lot longer than many conventional pots and pans and won’t carry the toxic burden.
This was the first type of nontoxic cookware that I switched over too and I still love it. It really has been around forever and that’s one of the reasons I love it. It does take a little bit of time to get used to it but once you’ve worked with it you figure it out. I really love the Lodge cast iron pans. They’re easy to find at Target or you can order them on Amazon. They’re also budget friendly! I use this pan for cooking eggs, meats, frying- really the list is endless. A couple tips when using cast iron. Make sure and slowly add heat. I found this works best instead of blasting the food with heat. It helps to not burn food. Cast iron retains heat very well. Also, make sure you season it regularly. This helps to create a type of natural nonstick surface. If you’re unsure how to season it, The Wellness Mama did a whole blog post on it here. When you season a cast iron it’s basically adding a good oil to keep it hydrated and then baking it. I avoid cooking acidic foods in cast iron because it can break down the seasoning or patina that’s been made on the cast iron. Cleaning cast iron can seem intimidating at first, but it’s actually not. You don’t want to use soap with cast iron- it can damage the seasoning and dry it out. Instead, use some salt to clean it. I just shake salt on top and then take a scrubby and scrub away. Then rinse with water. Then you want to dry it and rub in a cooking oil. *The one caution I would make is that cast iron has been known to leach iron so if for some reason you have an abundance of iron you might want to switch up your pans every now and then. I’ve been the opposite more anemic so I welcome all the iron I can get! Check out Lodge Cast Iron here!
This is another option. It is unique because it comes in many varieties and types. In other words not all stainless steel is created equal. Stainless steel is made up of a combination of metals. Some of the most common metals are chromium and nickel. The chromium is what helps to protect against rusting and is nontoxic for the most part in the body. Our bodies do need chromium in small amounts but it’s not that much and if you eat a fairly healthy diet you may already be getting more than you need. Nickel on the other hand is used to give stainless steel that extra hardness and to give it that polished look. However, it isn’t great for our bodies. There is virtually no reason for us to consume nickel. Your best bet is to buy food grade stainless steel. When shopping you will see numbers like 200, 304, 316 and 430. These numbers represent the series of stainless steel. For example, a 300 series may corrode easier then a 400 series. Whereas a 400 series is going to be the strongest and have almost no nickel. Of course the 400 series will cost more! I wouldn’t buy anything less than a 304 for overall quality. You will also see numbers 18/8, 18/10 or 18/0. The first number represents the amount of chromium and the second number the amount of nickel. It’s also important to not use harsh cleaners when cleaning stainless steel because it can cause damage to the lining. When the lining is damaged the heavy metals can leach into the food a lot easier. Personally, although this option is safer than many I still prefer not to cook with it all the time because of the possible metal content leaching into food, especially if the food your cooking is acidic. Also, many stainless steel cookware has a layer of aluminum in between the stainless steel. So it’s important to note that if your stainless steel was to get scratched you need to stop using it. You may also see copper sandwiched in the in-between layer as well. They do this because both aluminum and copper are heat conductors. From what I’ve read and researched since the aluminum isn’t coming into contact with the food and is protected by stainless steel it’s fine to have it in the cookware. *Some people already have high levels of heavy metals in their bodies and cooking with stainless steel wouldn’t be a good idea. However, many people might be fine. I know a lot of people who use it only for certain things and then other foods that might be more acidic they use different cookware. One more important tidbit is that commercial kombucha is brewed in large stainless steel vats and since kombucha is acidic it is soaking up all those heavy metals. Even though it’s housed in glass it’s best to steer clear of store bought kombucha and make your own at home. Check out this great set of stainless steel cookware here!
This has been my newest cookware option that I’ve started to use for the last several months and really have come to love! It is different than both stainless steel and cast iron. From the glaze on the cookware to the core it’s made with 100% ceramic. Ceramic is awesome because it’s completely inert- meaning it won’t leach any harmful toxins. All of Xtrema has been tested for heavy metal content and is free from glues, polymers, coatings and dyes. If you want to see their testing results check them out here. Plus, it’s dish washer safe- something all the mamas can get behind! It heats very evenly too. You can even take a dish from the fridge to the stove or oven- it’s very versatile. It also can withstand high temperatures. It’s easy to clean Xtrema cookware too, just use warm soapy water. You can also use baking soda or an abrasive scrubby if you need to. The best way to heat an Xtrema is to turn the heat on low or low medium. Since it’s so great at heat conduction you don’t need or want to crank the heat up to high. Doing this would result in foods sticking or burning. It’s best to turn the heat on a couple minutes before you start cooking and then add a little cooking oil once it’s heated. I like avocado oil, ghee or coconut oil. Don’t add the oil to a cold pan, wait until it’s heated up or it will cause foods to stick. Personally, I love cooking with Xtrema! I have their 8-inch Versa Braiser. It’s nice because it has a lid and can be used for cooking meats, quiches, casseroles etc, but also can be used for cooking eggs with. *Beware, there is a lot of deceptive marketing around ceramic cookware. It may say ceramic but it is coated with a nonstick chemical. The only company I’m aware of that is a true ceramic, with no additives is Xtrema. Xtrema
There has been a lot of confusion I’ve noticed about this type of cookware. It is cast iron but then has been given a coating of enamel. This enamel is a type of glass. It is completely safe. There has been some controversy about the enamel being made of clay and therefore having lead but from various tests performed on it, there has been no lead detection reported. A common brand you may think of is Le Creuset. Their cookware is made in France. One might think that porcelain enamel is similar to cast iron and that is true but it does have it’s differences. Porcelain Enamel will not rust where regular cast iron can if not seasoned properly. Also, porcelain enamel won’t leach iron because of the coating, where cast iron will. Porcelain enameled is also nice to have for acidic foods like chili or spaghetti sauces. Acidic foods as I mentioned above can strip cast iron of it’s seasoning, especially when simmered for a long period of time. For cleaning you can use some mild dish soap on it and a scrub pad of some kind. For stubborn stains or food that’s stuck you can boil some water in it with a few tablespoons of baking soda. Let it sit for a few hours or overnight. *Personally I love having a porcelain enamel skillet on hand too. It’s great for using with acidic foods or making stir frys, soups, or stews. I would stick with Le Creuset. To my knowledge they are the only ones that have been tested for lead content and come back negative. The only small trace amounts that were found were on the outside of the lids and pots where there was some color but not inside. Also, I’m a skeptic of things made in China as they have been known to have higher metal content and most of the other porcelain enameled is made there. Check out Porcelain Enamel cookware here!
This is a great budget friendly option that’s available almost anywhere cookware is sold. One of the most common glass cookware is called Pyrex. It is inert, meaning it doesn’t add or take away from the food. I have several casserole or baking dishes whatever you like to call them. I use them for both casseroles and special desserts. I also have a round glass dish with a lid that’s great for soups or stews that I use a lot. For making breads I like to use a glass bread loaf pan too. *Glass is a great option for those starting to detox their cookware and looking for accessible and budget friendly options. I have even seen really good deals on Pyrex glass sets at Costco! Check out this Pyrex set here! Check out this great set by Anchor Hocking here!
When it comes to baking you can use a lot of the cookware I mentioned above but there are a few other options too. For the ones mentioned above you can use cast iron to bake breads, or porcelain enamel for desserts such as crumbles, cobblers or pies. Also, glass cookware is a great option for baking too, as well as stainless steel. Stainless steel is especially nice for cookie sheets or cake pans! These are a great option for stainless steel cookie sheets! If you’re still concerned about the possible metal leakage just use some parchment paper. I love this brand that doesn’t leach any toxic chemicals. I use parchment paper when baking always because it makes clean up so much easier and is sometimes essential when making cakes. You can also get stainless steel muffin trays. Another option I haven’t talked about is stone cookware. They have stone baking sheets, loaf pans and cake pans. I personally haven’t used them. I know that you have to be really careful when cleaning as you can’t use soap or get them wet. They’re also heavier too. Rada is a good American made brand that is lead free. *When it comes to bakeware think about what you use the most and swap that out first. As I mentioned earlier, you can always buy some nontoxic parchment paper and use that as a protectant too. I also like these nontoxic paper muffin liners.
I have never used silicone for cooking or baking other than some silicone muffin liners. However, I stopped using them because I started to wonder if they were actually safe. I had read a lot of information saying there just isn’t enough research out there yet and I agree. Until more long term studies come out, I’m going to stick with using silicone when food isn’t heated or cooked.
I do think it’s important to switch out your cookware because this is something you use all the time and the accumulative affect is great. Even if you could replace one item every quarter, by the end of the year you would have a whole new cookware set!
Have you been searching for the best organic pillow like I was? Well, if you have don’t worry, I’ve got your back! I’ve tested out many options and I’m here to report on my favorites. Finding a pillow shouldn’t be a hard process, but it can be if you don’t know where to start. I take the guess work out so you can find your perfect pillow, minus the toxic load.
So why should you avoid conventional pillows?
Well, for starters most pillows are either filled with polyester, or cotton. Polyester contains a toxic chemical ethylene glycol, most commonly known as the deadly substance in anti-freeze. Cotton contains harmful herbicides and pesticides- many are carcinogenic. If you think about the amount of time you spend sleeping on your pillow it adds up to a toxic load. Even memory foam pillows are a toxic recipe since they’re off gassing VOC’s(volatile organic compounds). As you sleep you’re breathing in all those harmful substances. These VOC’s have been known to cause a host of problems from irritation to the throat, nose, eyes, headaches, nausea, damage to liver, kidneys and nervous system, some of the organic compounds have even been found to cause cancer in humans. No thanks!
Besides the toxic load it puts on your body, investing in a conventional pillow also puts a toxic load and burden on the environment. The herbicides and pesticides are then thrown back into our environment where they end up in our streams, lakes and rivers. Then they make their way into our water streams. I think sometimes people forget that when you purchase something you are casting a vote for the kind of world we live in. Good or bad- it’s up to us to make our voice heard!
As you can see picking up a new pillow requires a little more thought than just going to Target. Whenever I think about detoxing my home, I really have to stop and think about what kind of impact this will have on my health. In my opinion, pillows are pretty high on the priority list. Since you spend so much time sleeping, the toxic load of your pillow adds up. I want the peace of mind knowing what I lay my head on at night is not negatively impacting my health.
Something to think about…
I’ve seen “organic” pillows popping up in Costco or Target and other major retailers that aren’t necessarily organic. Allow me to explain. Marketers are catching on and realizing consumers want to see the word organic. So they’re putting organic on anything and everything these days. I’ll see “organic” pillows at these stores for $10 or $15- which isn’t possible if it’s truly organic. What they really mean is the cotton sheet encasing the fill of the pillow is organic but not the actual fill of the pillow. Which can be hard to know unless you’ve done your research. Bottom line: don’t be fooled by marketers and always ask lots of questions! If it seems to good to be true it often is.
So what materials should you look for in an organic pillow?
Organic Cotton- Make sure it is certified GOTS ensuring it has gone through testing to vouch for it’s pureness. Cotton is a firmer option, but not the firmest. More of a medium firmness.
Organic Wool- Naturally flame resistant and pest resistant. Also, naturally microbial. It’s also comfortable in the summer and winter because of it’s insulative properties. Some people can be allergic to wool, so something to consider.
Organic Buckwheat- These pillows are made from buckwheat hulls. They offer firm support for your head. They are great at circulating the air, which helps you stay cool throughout the night. They’re also naturally resistant to pests.
Kapok- It’s a natural fiber that comes from the Ceiba Tree in Central America. This is a vegan option for those who like a down pillow. It’s fluffy like a down pillow but plant based. It has an overall lighter feel than cotton as well.
Latex- Shredded latex is great for those who like a soft pillow. Your head will sink into these pillows. They will keep you cooler too. It is similar to conventional memory foam but without the toxic chemicals. It’s also mold and mite resistant, 100% biodegradable, and even antimicrobial.
Ok, now that you know the different types of materials to look for in a safe natural pillow, let me review the natural pillow options I’ve personally tried.
White Lotus Home sent me 3 different pillow options to try. They are store that offers pure and natural mattresses, bedding, and home furnishings all made in the USA. It’s your one stop shop to clean up your bedroom! When I was choosing my pillow options to try out they were so helpful. Walking me through the whole process and asking questions to ensure I had the best options for how I sleep.
I ended up with the Shredded Latex pillow for my husband, the 100% Organic Cotton pillow for myself and the Kapok Travel pillow to try out as well.
Shredded Latex Pillow- My husband LOVES this pillow! I’m not just saying that. He probably tells me at least twice a week how much he likes his pillow. He had been on me for while to pick up a new pillow. He’s a side sleeper and likes his pillow to have some softness with it, but still offer some support. The shredded latex pillow hit the nail on the head for him. He said he’s never had a pillow he’s loved more! The overall weight of the pillow is pretty heavy, it reminds me of a down pillow a little. What’s great about White Lotus Home is you can customize the fill amount. Just get a zippered case for the pillow when selecting the type of pillow and you’ll be able to take latex out if it’s too much. I love this feature! I did try my husband’s pillow too and I have to say I really loved it as well. It offers the support I like but still felt fluffy.
100% Organic Cotton- So this is the pillow I got for myself. It offers more of a firm support then the shredded latex. This is especially great if you sleep on your stomach. I don’t sleep on my stomach but I do like a decent pillow firmness. I used to sleep with two pillows before getting this one. I also got the medium fill because I knew I could always take some fill out if I wanted too. It felt a little firm initially so I did take some of the cotton out. Another perk of getting the zippered case! That helped a lot. Then I felt my head could sink more into the pillow and not be so stiff. It’s also nice because once the pillow flattens out a little, I know I can go back and add more fill that I took out.
Kapok- A great option for a side or back sleeper. This one felt light on the head and not as firm as the cotton. I like how it molded to my head after a while and didn’t feel as firm as it did in the beginning. It seemed more breathable than my cotton one too. The pillow we got to try was a travel pillow so it was a little harder to get an accurate idea of what a kapok pillow might be like since the pillow itself is smaller but overall I was happy with it. I think the next time I order one I would order a kapok pillow. I’ve been letting my 22 month old use the travel size pillow and she loves it! It’s the perfect size for a toddler pillow. The kapok pillows are also more budget friendly compared to the other two options above.
If you’re looking for a good quality pillow that isn’t going to off gas toxins I would definitely look into White Lotus Home. They really offer so many great options for natural pillows. I didn’t get to try out their wool or buckwheat options but they’re reviews look great for both of those pillows as well! What I love too about White Lotus Home is that each of their pillows comes in a smooth 100% organic cotton sateen pillow casing. You can know your pillow is doted on from start to finish! Use Coupone Code: GGG for 20% off your order!!
Have you swapped out your conventional pillow for a natural alternative? If so, what was your favorite pillow you’ve tried?
I’ve rounded out my favorite organic/natural bedding on the blog today! So you all know I’ve been on the hunt for some non-toxic bedding options. As we’ve slowly renovated our bedroom it was a goal of mine to swap out our bedding. I did have some sheets that were bamboo but they were 5 years old and needed an update. Plus, they always came off our king size bed- not a fan!
I was able to test out a couple different sheet options. A higher budget option and a lower budget option. They both worked out great and I would recommend them each. Now you might be thinking why make the switch to organic sheets or bedding? Well, there’s a lot of factors at play. Allow me to explain.
Since we spend about a 1/3 of our life in bed it’s important to know what were sleeping on. Cotton is one of the most heavily sprayed crops. Being doused with synthetic fertilizers and pesticides. However, that’s not the only thing we should be concerned about. Sheets often contain formaldehyde, and toxic dyes too. There are also toxic softeners that are used now on bedding, creating a recipe for a toxic sleep experience!
Obviously it can be hard to throw out all the old bedding at once but I recommend starting with one room and slowly doing it when you can. I recommend starting with your sheets and towels since they are right next to your skin.
I love knowing I’m sleeping on organic sheets!
What to look for when buying organic sheets?
Look for sheets that are certified organic by the GOTS- Global Organic Textile Standard.For more info. on GOTS click here. This standard ensures the product is made without any toxic chemicals and that at least 90% of fibers are organic. Also, no child or slave labor. It’s peace of mind when buying the sheets if you see this label. It means the sheets were made using pure and clean standards.
Avoid sheets or blankets that say “Wrinkle Resistant”, “Easy Care”, or “Permanent Press.” These words indicate that formaldehyde resin was used in the process and it will NOT rinse out.
BE AWARE- just because a sheet set says “organic cotton” does not mean they’re certified organic. It may indicate the cotton was grown organically but after that the fabric was processed with toxic chemicals.
Look for Oeko- Tex Certified Sheets. These sheets may not be grown organically but they are tested for unhealthy chemicals in the final product. These often tend to be a little less expensive and easier to find. For more on Oeko- Tex Certification click here.
So what did I end up for my bedding?
SOL Organics-These sheets are what luxury is made of! They are made with fair trade certified cotton, and certified organic cotton. The second party certifications include GOTS, Oeko-Tex and FLOCERT- a global fair trade certification. These 300 thread count cotton sheets wrap you up in softness the minute they touch your skin! They come in a variety of colors too. We chose white and are happy with how crisp and clean they look. They also have 3 different sheet sets. You can get a hemmed version, classic or pleated. We got the hemmed version. Each set comes with two pillow cases, a fitted sheet and a flat sheet. And yes they stay on our mattress too! They also come in Twin, Twin XL, Full, Queen, King, Cal King and Split King. Can’t say enough about these luxury sheets. They also offer organic duvet covers and bedroom sets that include the duvet and sheet set. They were kind enough to offer a discount for my readers. Use coupon code: GGG25 for 25% off all products over $99, plus free shipping within the U.S. Shop here for all bedding!
Target Organic Sheet Sets- Now you can find organic sheet sets at Target even. I bought a set to try out for you guys too. I wanted to give you a budget friendly option. These sheets are also certified by GOTS and Oek0-Tex. The king size comes in at $55.99- not bad for a toxin free sheet option. These also come with two pillow cases, fitted and flat sheet. They aren’t as silky soft as the SOL Organics. They have a stiffer feel and texture to them. Some people may like that feel, others may not. It’s obviously your preference. My hubs could tell a difference when comparing the Target sheets to the SOL Organics. I think these would be a great option for kids, who may not notice. However, for adults it might be nice to splurge a little on the SOL Organics! These come in some fun prints if your into printed sheets. We got the White- which does have some grey lines going across it but they call it White. Check out the Target sheets here!
Bedding is so important to get organic when you think of the toxic load over time!
Coverlet/Euro Shams- I ended up going with a West Elm Coverlet cover. I used to have a duvet cover and down cover but due to allergies and not having a big enough washer to properly wash it all the time(hello dust mites) I ended up going with just a bedspread. It’s organic and super chic if I do say so myself! They have shams as well that I got to match as you can see above. I got the euro shams. I went with the frost gray color and really love it. I really like how the coverlet isn’t stiff feeling and is soft and cozy. West Elm also has more options for organic bedding too. Check out the coverlet I got here!
This organic summer down comforter is the perfect temperature for my husband and I.
SOL Organic Organic Down Comforter- I’m so excited to finally share about this comforter! I had a down comforter in the past but it wasn’t organic. I also sometimes would get too warm, and my husband too. We both tend to run a little warm when we sleep so when I saw that SOL Organics had a summer down comforter I couldn’t wait to try it! The summer down has 600 fill, compared to the all season 700 fill. Making it a little less heavy. It’s filled with 100% Canadian White Down, that’s responsibly grown and harvested. It is also 100% GOTS cotton down proof. It has an even fill and is hypoallergenic. I love how it lays flat and even, something that my last didn’t do. It is the perfect temperature for my husband and I! We both don’t get too hot and feel comfortable all night long. I can’t recommend it enough. It really hits all the marks for a clean organic down comforter and also isn’t too warm. Check them out here!
Plisse Blanket- This is an organic cotton blanket my friend Steph from @stephdufordlifestyle had recommended to me from West Elm. She had raved about them and I knew once I started detoxing my bedding I was going to snag one of these for the bed. It’s such a perfect layering blanket. We have our sheet down first, then this Plisse blanket. It gets softer the more you wash it too! We got ours in the color white. I like having a couple layers of blankets on the bed and this is a perfect fit. Get your Plisse blanket here!
West Elm carries so many great organic bedding options.
Oeko-Tex Blanket- Ok, so I wanted a warmer blanket for during the winter to layer on my bed. I knew in the summer I would take it off. I found one from Target that I like. It isn’t organic, however, I was ok with that. My biggest concern was that it was at least Oeko-Tex certified. As mentioned above they test for harmful substances once the product is made. I was excited to see how many options for Oeko-Tex were at Target! I was ok with it not being organic since it’s not directly touching my skin and it’s Oeko-Tex Certified. Check out all the blankets here!
Target is a great option to find natural bedding for budget friendly prices.
Nightstands- The nightstands are from All Modern and they’re made from a combination of real wood and manufactured wood. I wasn’t as concerned with the nightstands since they’re a lot smaller piece of furniture. Plus, I let them air out in the garage for a week and outside when it was sunny to help off gas as much as possible. There wasn’t a strong smell at all once we brought them in. Here are the nightstands I got from All Modern!
Lamp- The lamps I got from All Modern too. I had been eyeing them for a while. I love anything with gold and these just make a statement! Check out the lamps here!
Bed Frame- I’ve been searching for a new bed frame for a while. I had some strict guidelines when looking. It had to be made of real wood- no particle board or manufactured wood because of the chemicals involved in the process. Since a bed is such a large piece of furniture I didn’t want it off gassing harmful fumes. It also couldn’t be cloth or fabric. Although I do like the look of the cloth headboards, from research I’ve learned how dust mites can live in them! Plus, I wondered how they would really get clean, since you can’t take the cloth off. After much looking I landed on the West Elm Mid Century Modern Bed. It’s not only made with real wood but fair trade as well. The price wasn’t so crazy either. I found most furniture made from all wood can be very costly. I’m SO happy with the purchase! It didn’t even have a smell when we opened it other than just a pleasant real wood smell. My hubs was impressed with how well it was made too. Can’t recommend it enough! Check out the West Elm Bed Frame here!
Love this organic coverlet from West Elm!
That sums up my organic/natural bedding review! Did you see anything you like?
Sharing my favorite organic sheets and natural bedding on the blog.