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Welcome To The Golden Hour Podcast
We pull back the curtain on daunting health topics so you can live your best life without consulting Dr. Google. Interviewing leading experts in the holistic health space we hope to provide actionable insight on what works, and what doesn’t and why. We hope this podcast will inspire you to have your own “Golden Hour” moment much like we did in our own health journeys.
A Holistic Approach To Dentistry with Dr. Kristen Graham Part 1

A Holistic Approach To Dentistry with Dr. Kristen Graham Part 1

In episode #19 we are learning about a holistic approach to dentistry with Dr. Kristen Graham.  Dr. Kristen graduated from the University of Maryland with a BS in Biological Sciences. She then continued on to dental school, and graduated from the University of...

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EP18: A Real Life Approach To Lyme Disease with Jolene Hart

EP18: A Real Life Approach To Lyme Disease with Jolene Hart

In episode #18 we are getting a real life approach to lyme disease with Jolene Hart.  Jolene Hart, CHC, AADP is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the pioneering beauty coaching practice...

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EP 17: How To Buy Good Quality Supplements with Dr Matt Angove

EP 17: How To Buy Good Quality Supplements with Dr Matt Angove

In episode #17 we are learning how to buy good quality supplements from Dr. Matt.  Dr. Matt is a naturopathic Physician.  He received his medical training at Bastyr University the premier medical school for natural health training and one of only four fully accredited...

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EP16: How Tongue Tie Affects Babies and Adults with Sarah Hornsby

EP16: How Tongue Tie Affects Babies and Adults with Sarah Hornsby

In episode 16 we are hearing how tongue tie affects babies and adults with Sarah Hornsby.  Sarah graduated with a bachelor’s degree in Dental Hygiene from Eastern Washington University. With an interest in natural health and wellness, and getting to the root cause of...

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EP15: How to Have a Positive Mindset, and Change Your Habits

EP15: How to Have a Positive Mindset, and Change Your Habits

In this episode, we are learning how to have a positive mindset, and change your habits with hosts Suzi and Rose.  After hearing from 13 amazing experts in all areas of life concerning natural and organic living, we wanted to dive a little deeper into a positive...

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EP14: Review of The Golden Hour Podcasts with Hosts Suzi and Rose

EP14: Review of The Golden Hour Podcasts with Hosts Suzi and Rose

Today is going to be a little review of The Golden Hour Podcasts with hosts Suzi and Rose.  There have been 13 different health experts in various fields that have been on the podcast.  From naturopathic doctors, dermatologists, natural bloggers and medical doctors....

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EP12: How To Meal Prep And Plan Real Food Meals With Kristin Marr

EP12: How To Meal Prep And Plan Real Food Meals With Kristin Marr

In Episode #12 we are learning how to meal prep and plan real food meals with Kristin Marr, from the Live Simply Blog.  Kristin is all about returning to a time before processed food. A time when families worked together in the kitchen to enjoy real food that was...

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