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The Holidays

Healthier Holiday Habits

It’s so easy to get sucked into all the treats for the holidays.  From Thanksgiving, Christmas parties, it’s one treat after another.  Treats aren’t bad but it’s nice to have some healthy options when you go to a party or host a party. 

Holiday Recipe Swaps

There are so many yummy foods throughout the holiday season.  Unfortunately most of them are loaded with a TON of inflammatory ingredients and things you just don’t want to be putting in your body.  Instead of having to do a cleanse post holiday season, just skip the chemical ingredients and make healthy holiday recipes instead. 


How To Green Your Holiday

There’s so many ways to green your holiday and be environmentally friendly when it comes to the holidays.  I’m sharing some of my favorite ways to do this.  An opportunity to give back and be a little more conscious.