Test Ribbon

EP9: How to Increase Your Chances of Conception with Sarah Morgan

EP9: How to Increase Your Chances of Conception with Sarah Morgan

In episode #9 we are learning how to increase your chances of conception with Sarah Morgan.  Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyday life, she delivers impactful, science-based solutions for common health problems.  A functional nutrition powerhouse, Sarah is the CEO of several health and wellbeing companies, Buddies In My Belly, EVEN and VitaminIQ. Buddies In My Belly is a health education company that recently launched a line of probiotics, a children’s book and stuffed toys. EVEN provides supplement support for those taking prescription medications and VitaminIQ is line of intelligent supplements for women’s unique needs, including products tailored to prenatal health, fertility, mommy brain and more.  Using food and nutrients to optimize gene expression, Sarah has helped thousands of individuals with complex health issues. For more than 12 years she ran a clinical practice in Denver, enabling individuals, communities and corporations to achieve their health and wellness goals.

Sarah is highly sought after resource by the mainstream media, including Parents, SHAPE, Reader’s Digest and Huffington Post. She has been also featured as a guest on several of the top health podcasts and online health summits and on national television. Sarah is married to her best friend and champion, Matt, and finds her inspiration from her daughter, Madison. Sarah earned her Bachelor’s degree in Biology and Chemistry from the University of Wisconsin – Eau Claire. She holds a Master of Science in Functional Nutrition from the University of Bridgeport.

Connect With Sarah-

Topics-

  • What is functional nutrition.
  • How to increase chances of becoming pregnant.
  • Eating the rainbow.
  • How to prepare for a health pregnancy.
  • How to care for yourself post pregnancy.
  • How give your baby the best gut bacteria at birth.
  • All about her book Buddies In My Belly.

Links Mentioned in The Podcast-

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

EP6: Real Food, Holistic Chiropractic Care and Raw Veggie Bread with Dr. Deanna Mutzel

EP6: Real Food, Holistic Chiropractic Care and Raw Veggie Bread with Dr. Deanna Mutzel

This week in Episode #6 we are chatting about Whole Foods, Holistic Chiropractic Care and Raw Veggie Bread with my friend Deanna Mutzel. Deanna has been a chiropractor for 20 years specializing in athletes, children, women’s wellness health and weight loss, and helps people as a functional nutritionist.  She is the owner of Real Food Lab, where she creates recipes and educates people on real food.  She’s also a content creator for nutrition and fitness coarses for High Intensity Health- http://www.highintensityhealth.com and has a YouTube channel where she specializes in real food, low carb recipes made with local, seasonal ingredients when possible.

Connect With Dr. Mutzel-

Topics-

  • How Dr. Mutzel lives out a holistic lifestyle, from having a child, a real food business and being a chiropractor.
  • How she started the raw veggie bread craze, why she loves it and hot it actually is easier to digest than regular veggies.
  • How she manages doing it all in today’s society.
  • Why she stays clear of “healthy processed” food and eats whole foods.
  • Tips on finding a holistic chiropractor
  • Her secret to looking amazing in her 40’s, maintaining muscle and staying fit.

Links Mentioned in This Podcast-

Vitacost Giveaway Winners-

The winners of the Vitacost Giveaway are:

  • Ashley Woods
  • Carrie Pulis

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

Pin It on Pinterest