by Suzi | Mar 6, 2019 | Clean Living, Podcasts, Wellness
In episode #37 we are learning how to thrive with ulcerative colitis with Natalie Kelley. Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis...
by Suzi | Jan 28, 2019 | Clean Living, Podcasts, Wellness
In this episode we are learning the power of Ayurveda in health with Angela. Angela first began her practice of meditation and yoga in 2002 to alleviate chronic back pain and symptoms of depression. Since then, Angela has come along way! She has been lucky enough to...
by Suzi | Jan 21, 2019 | Clean Living, Podcasts, Wellness
In episode #31 we are learning how to heal PCOS holistically with Kate Kordsmeier. For nearly a decade, Kate was a full-time freelance food and travel writer and recipe developer–you can find her work in over 125 magazines, newspapers and websites, including USA...
by Suzi | Nov 25, 2018 | Clean Beauty, Favorite Natural Holiday Gifts, Gift Guides
In Epsiode #25 we are sharing our favorite natural holiday gifts with you! Rose and I love hearing what other people love, so we thought what better time to let you in on our faves. Especially with Cyber Monday today, what a better time to get your...
by Suzi | Sep 24, 2018 | Clean Living, Podcasts, Wellness
In episode 16 we are hearing how tongue tie affects babies and adults with Sarah Hornsby. Sarah graduated with a bachelor’s degree in Dental Hygiene from Eastern Washington University. With an interest in natural health and wellness, and getting to the root cause of...
