Browsing Tag

healthy-habits

  • Podcast

    7 Healthy Habits (Part 2)

    In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your…

  • Podcast

    7 Healthy Habits

    In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your…