Browsing Tag

healthy-life

  • Podcast

    Mindsets

    In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset,…

  • Podcast

    7 Healthy Habits (Part 2)

    In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your…

  • baby

    Natural Pregnancy Tips

    If you haven’t heard I’m prego!!  Ok, you probably have.  I’ve been asked about so many different things since becoming pregnant.  Being pregnant the second time around is a lot different…

  • Podcast

    Allergies Part 1

    In this podcast, Dr. Matt and I are talking all about allergies.  From childhood allergies, to adult allergies-we talk about practical solutions to help them.  Plus, surprising environmental factors you may…