7 Healthy Habits (Part 2)

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part of a two part series.  You don’t want to miss...
Natural Pregnancy Tips

Natural Pregnancy Tips

If you haven’t heard I’m prego!!  Ok, you probably have.  I’ve been asked about so many different things since becoming pregnant.  Being pregnant the second time around is a lot different too.  I feel so much more relaxed.  I thought I would just...

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