EP8: How to Minimize the Effects of EMF Exposure with Daniel Debaun of DefenderShield

EP8: How to Minimize the Effects of EMF Exposure with Daniel Debaun of DefenderShield

Daniel is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. Daniel’s concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry, where he held a variety of leadership and executive positions at SAIC, Telcordia, AT&T and Bell Labs.

 

Connect with Daniel Debaun –

Twitter

Facebook

Instagram

Website

Topics –

  • Inspiration behind DefenderShield
  • How EMF’s can harm the body
  • Symptoms of EMF exposure
  • Why airplane mode isn’t completely safe
  • Effects of EMF exposure on children
  • Neurological symptoms of EMF exposure
  • Ways to minimize exposure
  • Turning off WiFi at night
  • Smart Meters
  • Radiation Nation
  • Blue Light exposure

Links mentioned in this podcast:

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

EP1: Real Life Health Talk with Podcast Host Suzi and Rose

EP1: Real Life Health Talk with Podcast Host Suzi and Rose

In this episode Real Life Health Talk with Podcast Host Suzi and Rose, we’re sharing our own golden hour moments and health journeys. We’re also discussing sisterhood, thyroid conditions, healthy habits, and what you can expect going forward on the podcast.

Topics-

  • A glimpse into the sisterhood
  • Why the name “The Golden Hour”
  • Our own “golden moments” in health
  • Hypothyroidism – All in the family
  • Going gluten-free
  • Insights from the book, Body Love by Kelly Leveque
  • The myth of snacking to maintain metabolism
  • Tips for daily water intake
  • How we can incorporate exercise into our daily routine
  • The sweet spot of balance and seasons

Links Mentioned In This Podcast:


*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

Kloverbox Review

Kloverbox Review

I was excited to receive Kloverbox in the mail!  Kloverbox box is a monthly subscription box of lifestyle products from nutrition, natural beauty and healthy home brands.  I love that it offers a little of everything, and not just nutrition or beauty-it’s fun to mix it up.  You can either choose between a monthly subscription, three month subscription or a six month one-time purchase.  And the cost of shipping, nothing!  It’s free in the U.S. and right now they don’t ship outside the U.S.  I also found their packaging standards to be on point!  The box you receive every month is recyclable, recycled, biodegradable, renewable, reuseable and upcycled…did you get all that?!  Pretty awesome! Even the crinkle paper is made out of 100% recycled material-go Kloverbox.  The box is $25 a month for a one time purchase but you get a discount if you sign up for three or six months.  I had the pleasure of sampling two boxes, the September box and October Box.  I found some stand out products and couldn’t wait to share them with you!

A lot of times people ask why subscribe to a monthly box?  Fair question-here’s my answer.  I’ve found monthly subscription boxes to be a great way to buy product without having to pay full price.  Everything is discounted since you only pay the subscription fee.  You end up getting a ton of stuff for a fraction of the cost.  Monthly boxes also introduce you to new products that you may never have found otherwise.  They also save you time because you don’t have to go and look for product-it’s just delivered to your front door every month.  Plus, monthly subscription boxes are a great gift idea!

Ok, enough chit chat.  Let’s talk about my favorites from the two boxes I sampled.  These pictures don’t include all the products from both boxes, just the ones that I loved!

September Box-

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Buddha Fresh- Where has this stuff been all my life?!  Buddha Fresh is an all natural air freshener that uses organic bamboo charcoal to soak up odors.  There is nothing toxic about it!  The product comes in a burlap sack with the charcoal in it and you just place it wherever you want it to absorb the stench.  If that wasn’t cool enough, it also lasts for up to two years!  Talk about economical.  Oh and it’s biodegradable if dumped in the soil!  For me it’s a win/win.  Conventional air fresheners are toxic all around.  Buddha Fresh is the perfect solution.  No artificial scents or fragrances trying to mask the odor, instead Buddha Fresh just takes care of it!  I highly recommend this product.  I love using it to soak up stinky shoes!

Balanced Guru Energy Mist- This energy mist is the perfect ticket for promoting feelings of balance.  It also helps to encourage joy and playfulness.  I really like the smell.  It has hints of sandalwood, vetiver, lavender, bergamot and ginger.  It smells energizing and crisp to me.  I would spray it away from my face and breathe in but you can also spray on your skin or clothing too.  The little travel size was perfect for my purse.  It’s also organic and cruelty free.

CUCCIO Somatology Power Flow Yoga– I’ve never received a dvd of any kind in a monthly subscription box yet and I’m really digging this one!  I’m not a yogi at heart and have only done a handful of yoga classes but I must say it was fun to have a dvd that guided you through a session.  Yoga I found can be really centering and great for your muscles after intense workouts.  I tend to gravitate to more strenuous workouts, so this was a nice change of pace. I loved that there were beginner poses and advanced.  It helped to calm my mind and ease my muscles.  So excited to have this to go back to again and again!  A great pick by Kloverbox!

October Box-

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People Towels- I was so ecstatic to see a people towel in the box!  These towels are made from 100% certified organic cotton and are the perfect replacement for a paper towel.  Take it in your purse, gym bag, wherever, it replaces paper towels and leaves no foot print.  It’s also printed with eco-friendly dyes.  You can customize your towel to your liking-how cool!  It even comes in a handy dandy little bag.  I’m a huge fan of conserving and going green if you haven’t noticed and this company takes it to the next level!

This was a quote from People Towel’s website: “Since 2009, they estimate that PeopleTowels users have diverted close to 5 million pounds of paper towel waste.”  

Pretty incredible!  Can you say stocking stuffer?

Good Common Sense Naturals Tidy Pumpkin Hand Sanitizer– This stuff smells like pumpkin pie!  I can’t get enough.  This hand sanitizer is completely natural and free from any harsh chemicals.  I love the travel size as well.  It also moisturizes my hands with the aloe vera in it.  I’m hooked and want to try a ton of their other products!

Beatnik Naturals Herbal Facial Steam– I love a good facial steaming sesh!  It resets my face, my mind and just makes me feel like I’m in a spa.  These little herbal steam packets didn’t disappoint.  My skin felt renewed and revived.  The perfect treat for this tired mama(I have a 7 week old)!  I added them to a boiling pot of water and let it sit for a bit and then put a towel over my face as I breathed in the aroma.  I love that it’s made with organic herbs and flowers and made fresh as well.  The potency comes out in the steam.  Such a fun product to get in my Kloverbox!

That sums up my review of Kloverbox.  If you haven’t subscribed yet, be sure to check out their website and get your first box here!  Have you used any of these products?  Also, be sure to checkout my Instagram for a giveaway of the October Kloverbox!!

 

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