Browsing Tag

healthy-living-podcast

  • Podcast

    Interview with Leah Kirpalani-Good Life

    I had the pleasure of interviewing Leah Kirpalani-a serious girl boss! In this episode, Leah shares her inspiring story of wellness, beauty tips, her favorite daily health musts and more. You…

  • Podcast

    Anxiety

    In this podcast, Dr. Matt and I are discussing anxiety.  So many people suffer with anxiety.  Sadly many people can feel alone.  But you don’t have too.  Having struggled with anxiety…

  • Podcast

    An Interview with Cassy from Fed+Fit

    I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration…

  • Podcast

    Mindsets

    In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset,…

  • Podcast

    7 Healthy Habits (Part 2)

    In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your…