by Suzi | Mar 6, 2019 | Clean Living, Podcasts, Wellness
In episode #37 we are learning how to thrive with ulcerative colitis with Natalie Kelley. Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis...
by Suzi | Feb 25, 2019 | Clean Living, Podcasts, Wellness
In episode #36 we are hearing how to practice wellness without losing your mind with Phoebe Lapine. Phoebe is a food and health writer, gluten-free chef, wellness expert, culinary instructor, Hashimoto’s advocate and speaker, born and raised in New York City, where...
by Suzi | Jan 21, 2019 | Clean Living, Podcasts, Wellness
In episode #31 we are learning how to heal PCOS holistically with Kate Kordsmeier. For nearly a decade, Kate was a full-time freelance food and travel writer and recipe developer–you can find her work in over 125 magazines, newspapers and websites, including USA...
by Suzi | Jan 14, 2019 | Clean Living, Podcasts, Wellness
In episode #30 we are learning how to identify and clean dirty genes with Benjamin Lynch, ND. Dr. Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the cause of...
by Suzi | Dec 3, 2018 | Clean Living, Podcasts, Wellness
In episode #26 we are learning how to heal your body with foundation training expert Kate Murphy. Kate Murphy is a kinesiologist(human mechanics/movement expert), certified Foundation Training Instructor, Wellness Guru, and the founder of Health Revolt. She has...
