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Help For Infertility And Hormone Imbalance With Dr. Katie Rose

Help For Infertility And Hormone Imbalance With Dr. Katie Rose

In this episode we are learning tips to help for infertility and hormone imbalance with Dr. Katie Rose.  Dr. Katie Rose is a licensed naturopathic physician in Tucson, Arizona specializing in hormone imbalance and infertility. Her own health crisis in her early 20s led her to naturopathic medicine as a patient and she quickly realized this was her calling. She graduated from the Southwest College of Naturopathic Medicine in Tempe, AZ and has practiced in Tucson since graduation. After dealing with her own hormone imbalances and watching several close friends struggle with infertility, she decided it was time to learn all there is to learn about natural fertility options and the underlying causes of infertility. Dr. Rose is passionate about helping patients get to the root cause of hormone imbalances and build their families in the healthiest way possible.

Connect With Dr. Katie Rose-

Topics Discussed-

  • What made you pursue fertility as an area of expertise?
  • What is the relationship between chemical exposures, chemical sensitivity and infertility?
  • Can you talk more about male fertility- because it seems like the focus always goes to women?
  • What modalities do you use in practice to support healthy hormones and fertility in both men and women?
  • What are some tips you can give to listeners for at home?
  • Can you discuss any success stories that you’ve had with fertility?
  • How can our listeners find out more about you or get in touch with you?

Links Mentioned-

  • Dr. Katie Rose e-book 7 Steps To Healthier Hormones- simple steps to better hormone health, download here!

 

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
 
 
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

 

Favorite Natural Holiday Gifts

Favorite Natural Holiday Gifts

In Epsiode #25 we are sharing our favorite natural holiday gifts with you!  Rose and I love hearing what other people love, so we thought what better time to let you in on our faves.  Especially with Cyber Monday today, what a better time to get your shopping on and save some money. Hope it helps you find the perfect gift for all your favorite people!

Connect With Rose and Suzi-

Topics Discussed- 

Suzi’s Top Picks:

 

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

A Holistic Approach To Dentistry with Dr. Kristen Graham Part 2

A Holistic Approach To Dentistry with Dr. Kristen Graham Part 2

In episode #20 we are learning about a holistic approach to dentistry with Dr. Kristen Graham.  Dr. Kristen graduated from the University of Maryland with a BS in Biological Sciences. She then continued on to dental school, and graduated from the University of Maryland School of Dentistry in 2013. In pursuit of biologic dentistry she became certified Integrative Biologic Dental Medicine (IBDM) in 2017 by the American College of Integrative Medicine and Dentistry, with additional certifications in Naturopathy through the American Naturopathic Medical Certification Board. She recently graduated from AFMCP (Advanced Functional Medicine in Clinical Practice) at the Institute for Functional Medicine in 2018. Dr. Kristen consults with clients one-on-one in her online practice, and in private practice addressing each client as the individual they are.  She focuses on systemic, oral, physical and emotional well-being from a functional, biologic and spiritual approach. Dr. Kristen resides in Maryland with her husband and two rhodesian ridgbacks.

Connect With Dr. Kristin-

Topics Discussed-

  • What holistic dentistry is
  • How can someone find a holistic dentist
  • What biological dentists do differently for a cavity
  • Can you remineralize teeth
  • Anyway to make teeth stronger
  • All about a holistic approach to implants
  • How to safely remove mercury from teeth
  • What you should get replaced instead of mercury
  • Does oil pulling really work
  • What to do about teeth whitening
  • Best toothpaste for adults and kids

Links Mentioned- 

 

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

 

EP10: How To Manage Autism, Asthma, Eczema, and Allergies Holistically with Dr. Kendra Becker

EP10: How To Manage Autism, Asthma, Eczema, and Allergies Holistically with Dr. Kendra Becker

In episode #10 we are learning how to manage autism, asthma, eczema, and allergies holistically with Dr. Kendra Becker.  Dr. Kendra Becker is an integrated physician practicing in for over 10 years; She is Connecticut’s “4A Specialist” (asthma, autism, allergies, atopy/eczema). She holds an ND degree and MS, APRN . She is board certified in both areas. Her specialties include MTHFR, fertility and treatment of “the 4As” (asthma, autism, allergies, atopy/eczema). Dr. Becker focuses on primarily treating the pediatric population and their parents. Dr. Becker is adjunct Faculty at 2 prominent universities, where she teaches physicians and precepts student Doctors and Nurse Practitioners. Dr Becker lectures all over the country on topics such as autism, the immune system, MTHFR & genetic mutations that have health implications and “Keeping Healing in the Home” Dr Becker is the author of “A Delicious Way to Heal the Gut” and her recently published second book “All You CAN Eat”. Dr Becker has been selected  as one of Connecticut’s “Top Naturopathic Doctors”.

Join Dr Becker and learn how to heal your body from the inside, and  begin your journey of healing and resilience, starting with your cells.  Learn how food can be your medicine or your poison and that your genes do not define you, but certainly help guide the way of your healing.

Connect with Dr. Becker-

Topics-

  • How to treat the 4 A’s- autism, asthma, atopic dermatitis(eczema) and allergies
  • What the connection is between the 4 A’s
  • Risk factors that cause one or all of the A’s to manifest
  • How to support our body
  • Where to start with autism
  • Recommendations for asthma
  • How to tackle eczema in a holistic way
  • How to wean people off their allergy medications
  • Advice for prepping for pregnancy

Links Mentioned In The Podcast-

*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

EP4: Improve Your Complexion with Skincare Tips from Dr. Trevor Cates

EP4: Improve Your Complexion with Skincare Tips from Dr. Trevor Cates

Today on The Golden Hour Podcast we are learning how to improve your complexion with skincare tips from Dr. Trevor Cates, founder and owner of The Spa Dr. and author of the bestselling book Clean Skin From Within. She was the first woman licensed as a naturopathic doctor in California and currently lives in Park City, Utah where she helps patients from around the world achieve graceful aging and glowing skin. Dr. Cates is host of The Spa Dr. weekly podcast and has her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with non-toxic ingredients. Dr. Cates’ The Spa Dr. skin care and supplement lines are formulated with natural and organic ingredients designed to help you achieve the clean and natural path to confidence and beautiful skin.

Connect with Dr. Cates-

Topics-

  • Main takeaway from Dr. Cate’s Book “Clean Skin From Within”
  • Why skin issues are on the rise
  • Why Dr. Cate’s is called the Spa Doctor
  • Why quick fixes are not the way to go for skin in the long run
  • One thing we can do to achieve glowing skin
  • Dr. Cate’s explains her 5 skincare types
  • Her skincare line
  • Her top 3 health habits that have changed her life

Links Mentioned In This Podcast:


*Sponsorship- This episode is brought to you by:

 

Why We Love It?

  • Goat whey has demonstrated positive anti-inflammatory effects in the digestive system. Cow whey has shown increased inflammatory effects.
  • Cow whey is considered allergenic whereas goat whey is considered hypoallergenic.
  • Whey protein is the “gold standard” for serious athletes. Goat whey is the “gold standard” of that “gold standard.”
  • Goat whey is amazing for our immune systems, supporting lean muscle growth and repair, as well as optimal body composition.
  • Goat whey has the full range of essential amino acids in ratios that best support the athlete in all of us
  • It is really light and doesn’t ever makes us feel bloated. That’s because there is nothing added to fill up space, just the purest goat whey and flavoring.
  • Activ Whey is a goat whey protein that comes from goats that are grassfed all the way through their lifecycle. There are zero antibiotics or hormones used on the goats or the vegetation they eat from.
  • I personally know the creator and can vouch for the legitimacy of the protein and where it is sourced from.
DID YOU LOVE IT?!  

If you did, don’t forget to subscribe on Itunes!  And while you’re there, could you please leave us a “golden” review? It would really make our day and help spread the word about healthy living.

We love hearing from you!  If you enjoyed this podcast, take a screenshot of you listening to it on your phone and tag us!  @gurlgonegreen and @roseangove and hashtag #thegoldenhourpodcast  

To always be in the know when it comes to new episodes, the latest in green beauty, natural living and organic home- be sure to subscribe below!

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