Best Natural Body Oils For Dry Skin

While we can have a really great skincare routine for our face, sometimes our body can get neglected. If that is the case for you, I am sharing all the best natural body oils to add to your body care routine and really nourish your skin.

Body oil can seem luxurious but if you have dry skin like me, it’s more of a necessity than indulgent skincare, especially during the winter months. 

Today we are diving into some of the best natural body oils so you can be confident that your daily ritual is helping not harming your skin.

*Affiliate Disclosure: I do have affiliate links in this blog post. If you purchase something from my link, I will receive a small commission from the sale.  This comes at no cost to you, but is paid by the company.  I do not take becoming an affiliate with any company lightly.  If I am, it’s because I believe in the company and their product. 

*Suzi(Gurl Gone Green) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

woman holding OSEA Undaria Algae Body Oil

Best Natural Body Oil

OSEA Undaria Algae Body Oil is the very best when it comes to natural body oils. It is one of a kind with its star ingredient being Undaria Algae. This body oil is rich in antioxidants, minerals, and essential fatty acids, providing so many benefits to the skin. It is a lightweight and non-greasy formula and offers such a luxurious application experience while also supporting skin’s natural barrier function. A must have when it comes to natural body care!

Use code gurlgonegreen10 to save 10% off your order!

Is It Safe To Use Body Oils On Your Skin?

Body oils are safe to use for any skin type and can be a great alternative to heavy lotions or other moisturizers. Body oils are a natural way to relieve dry skin and minimize signs of aging, however as with anything, you want to make sure they don’t contain any harmful ingredients. 

One of the tell-tale signs of a preservative-filled body oil is water. Yes, water. A body oil doesn’t typically require preservatives because it doesn’t contain water. 

However, some companies might include a preservative in the oil when it’s diluted with water. When you add water to formulas, the risk of bacteria proliferating increases. Lotions contain water, that’s why preservatives are also found in lotions. 

Water in a body oil is a red flag in my opinion and signals that it’s not a true moisturizer or it’s a cheaply made body oil.

Natural Body Oil being applied to hand
Just like any other beauty product, body oil can contain some unwanted ingredients – checking the ingredient list is a must!

Ingredients To Avoid In Body Oils

  • Parabens- (This includes methyl-, propyl- ethyl-,butyl-) Pretty common in most skincare products. Parabens are hormone disruptors also known as endocrine disruptors. They have been linked to breast cancer tumors, and may cause male infertility and early puberty. They are added to body lotions to help preserve the product.
  • Petroleum/Mineral Oil- Found in body oil products and lotions. Can cause skin irritation from rashes and have been linked to cancer.
  • Fragrance- Can cause photo-toxic reactions and can be photo-allergic along with being a skin irritant, and potential neurotoxin. Fragrance is especially common in body oil and lotion. This word alone can contain up to 700 chemicals.The FDA doesn’t regulate it, all they ask is that companies list fragrance. With fragrance also comes phthalates
  • Propylene Glycol & PEG’s- (This includes -4, -6, -8…etc) Has been found to be contaminated with 1, 4 dioxane, which is cancer causing. Can cause acne and a general skin irritant. This ingredient actually helps other ingredients penetrate deeper into your skin. So not only are you getting exposed to this harmful chemical but you’re also helping other harmful chemicals dive deeper into your skin!
  • BHA & BHT– Known hormone disruptors, carcinogenic, and have been linked to liver damage. They are in body oil products or lotion as a preservative. 
  • Canola Oil- Now this might not be toxic to your body topically, but most canola oil produced is genetically modified(GMO) and is inflammatory when ingested. I’ve seen this on so-called natural brands. If you see this on a label be wary of the company. This is a cheap way to produce body oil. Who wants to be rubbing GMO’s all over their skin? Not me!
  • Stearalkonium Chloride– Reproductive toxicity, potential negative effects on the nervous system and can cause irritation to the skin and eyes.
  • FD&C Dyes (artificial dyes)- This is a little bit of a grey area. I wanted to address it because I’ve actually seen artificial dyes in body products and it concerns me. I do use some products with artificial dyes, however it’s only with makeup – a body lotion does not need color! But again it’s important to know the sourcing and to consider the amount. Many makeup colors cannot be made without the use of synthetic colors. 
body lotion bottle
Body lotion and body oil shouldn’t be used the same.

How To Apply Body Oil 

Now you might wonder why you should use a body oil over a body lotion, or what the difference is? Allow me to explain. 

A body oil is similar to what our own skin naturally produces to hydrate our skin. 

A lotion is going to penetrate the skin deeper because of the water content in it and bring other nutrients deeper into the skin as well.

It really comes down to personal preference on whether you prefer a body oil or body lotion. I like using a combination of both.

When to apply?When skin is damp to seal in moisture.When skin is damp to seal in moisture.
Should I put body oil on before or after lotion?Apply oil after lotion to seal in moistureApply lotion first to moisturize skin 
Which is better for very dry skin?Great for very dry skin because it can repair skin’s barrier and prevent moisture loss.Can be great for dry skin, it depends on the formulation. Generally lotion is good for all skin types.
Benefits Can help fade hyperpigmentation, stretch marks, calm and soothe skin and be used as a natural perfume.Can moisturize some of the rough parts of the body like knees, elbows, heels and some lotions can improve water-retention ability of skin.

Related Content: Best Natural Body Lotions

Osea Malibu Undaria Algae Body Oil and Anti-aging Body Balm
There are so many amazing oils that will nourish your skin!

Best Oils For Your Skin

  • Jojoba Oil- This oil is so similar to our body’s own oils making it a perfect skincare oil. A very hydrating oil, plus it contains Vitamin E too. This oil is also non-comedogenic so it’s not going to clog your pores. A review found that Jojoba oil may have anti-inflammatory and wound-healing effects, among other skin benefits.1
  • Rose Hip Seed Oil- This oil is naturally very soothing. It contains both Vitamins C and A.  It helps reduce redness, helps fight sun damage, and brightens skin. Research has shown that Rose Hip Seed Oil can protect against inflammation and oxidative damage.2
  • Argan Oil- Known for evening out skin tone, hydrating, and helping improve overall elasticity. Good for stretch marks and scars. Scientific studies have revealed that argan oil is an effective moisturizer for individuals with dry skin, due to its capacity to aid in the restoration of the skin barrier and enhance the skin’s ability to retain essential moisture.3
  • Sesame Oil- It’s anti-microbial, anti-inflammatory, also an oil filled with antioxidants. Vitamin E is rich in sesame oil which can help with free radical damage from environmental factors. According to research, the antibacterial properties of sesame oil can help eliminate blackheads, whiteheads, and other types of stubborn acne.4
  • Avocado Oil- Rich in chlorophyll which naturally brightens the skin. Very hydrating and helps relieve inflammation. Also, can speed up wound healing. Research has demonstrated that incorporating avocado oil into your skincare routine can serve as a safeguard against skin damage and exacerbating dry skin.5
  • Olive Oil- Great for sensitive skin. It is rich in fatty acids, it is a natural humectant that draws moisture into your skin. Contains antioxidants Vitamin E and K.6
  • Sunflower Seed Oil- Contains stearic acids which are great for toning and tightening the skin. Great for sensitive skin and very hydrating. For infants, sunflower seed oil may be a better option in protecting the skin barrier and doesn’t aggravate eczema.7
  • Almond Oil- Has Vitamins, A, E and B which help to seal moisture into the skin. It’s a very hydrating and nourishing oil. It also is anti-inflammatory and can help reduce puffiness around the eye area. Also, great for skin tone. Research has indicated that B-sitosterol acts as an active agent with moisturizing and skin-soothing properties. Studies have also demonstrated its potency in the treatment of atopic dermatitis.8
  • Macadamia Nut Oil- A great rich oil that doesn’t feel greasy, melts right into the skin.  Also, anti-inflammatory.  It has linoleic acid in it which helps to restore skin’s barrier function. Macadamia nut oil is rich in vitamin E so it is believed that it may offer protection against sun damage and there are test tube studies that suggest that this is the case.9

Best Natural Body Oil Products For Dry Skin

**Prices are accurate as of date of publishing***

Did I miss your favorite body oil? Share it below!

If you liked this post, check out past posts below:


  1. G Ital Dermatol Venereol (2013) Jojoba in dermatology: a succinct review
  2. Int J Mol Sci. (2017) Anti-inflammatory and skin barrier repair effects of topical application of some plant oils
  3. Int J Mol Sci. (2017) Anti-inflammatory and skin barrier repair effects of topical application of some plant oils
  4. 4. Altern Ther Health Med (2005) Effects of topical sesame oil on oxidative stress in rats
  5. 5. Pharmacogn Rev. (2011) Potential of herbs in skin protection from ultraviolet radiation.
  6. 6. Journal of Nanomaterials and Nanotechnology (2016) Enhancement of antioxidant and skin moisturizing effects of olive oil by incorporation into microemulsions 
  7. 7. Pediatr Dermatol (2013) Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care
  8. 8. Exp Biol Med (2014)The β-sitosterol attenuates atopic dermatitis-like skin lesions through down-regulation of TSLP.
  9. 9. Sci Rep.(2018) Vitamin E inhibits the UVAI induction of “light” and “dark” cyclobutane pyrimidine dimers, and oxidatively generated DNA damage, in keratinocytes.

Cheers, Suzi


Suzi is a wife, and mama who is passionate about sharing her natural lifestyle with those around her. She created Gurl Gone Green to show how our everyday decisions, from what we use on our face, home and the food we eat affect us more than we know. She loves holding space where people can weed through the marketing clutter to find truth, and ultimately make the best decision for their families.

1 Comment

  1. Spand

    Very well explained about various types of oils.


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