6 Best Natural Mouthwashes

Oral health is extremely important to me. So, using the best of the best products is a must. Dive into our curated selection of the finest natural mouthwashes, handpicked for their gentle yet effective formulas.

I’ve been upping my oral health game lately so I decided to give natural mouthwashes a closer look. Usually when we think of mouthwash, we think of a minty power wash like Listerine, but most natural mouthwashes are so much more than a one trick pony.

*Affiliate Disclosure: I do have affiliate links in this blog post. If you purchase something from my link, I will receive a small commission from the sale.  This comes at no cost to you, but is paid by the company.  I do not take becoming an affiliate with any company lightly.  If I am, it’s because I believe in the company and their product. 

*Suzi(Gurl Gone Green) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Simply Silver Mouthwash Spearmint (Nano Hydroxyapatite Formula)

Best Natural Mouthwash

My pick for the best natural mouthwash is Simply Silver’s spearmint mouthwash with nano-hydroxyapatite. While I don’t necessarily use a mouthwash every day, I chose the Simply Silver mouthwash because it has ingredients that support the health of my oral microbiome and help remineralize my teeth.

What’s the purpose of a mouthwash?

The purpose of a mouthwash can differ from mouthwash to mouthwash and person to person. In general, mouthwashes can remove any debris that was left behind after brushing and flossing. Mouthwash can help prevent gum disease by preventing plaque from building up, not to mention it can also freshen your breath and even some will brighten and whiten your teeth.

Is a mouthwash really necessary?

While brushing and flossing are non-negotiable in our daily routine, mouthwash isn’t always necessary. Whether mouthwash is necessary for you is really dependent on what is going on in your mouth.

For example, if you have braces or have deep gum pockets where food or bacteria can get trapped, then mouthwashes may be a necessity. Gum pockets or periodontal pockets are spaces around the teeth.

Ingredients to Avoid In Mouthwash

  • Alcohol
  • Artificial flavors and colors
  • Chlorhexidine
  • SLS (Sodium Lauryl Sulfate)
  • Fluoride 
  • Triclosan
  • Sodium Saccharin
  • Propylene Glycol
  • DEA (Diethanolamine) 
  • Parabens
While mouthwash isn’t necessary to use everyday, I do like the added benefits!

Ingredients You Want In A Natural Mouthwash

You want natural or in some cases, organic ingredients in your mouthwash. These ingredients will not disrupt the microbiome like artificial ingredients found in most conventional mouthwashes. 

  • Hydroxyapatite is a good substitute for fluoride in remineralizing enamel. 
  • Colloidal Silver is a good substitute for alcohol-based mouthwashes. Colloidal Silver kills bad bacteria.
  • CoQ10, myrrh, tea tree, black walnut hull, and aloe vera can help freshen breath naturally.
  • Oregano, Cinnamon and Clove support healthy tissue and gums.
  • Coconut oil, sea salt, and xylitol are good for cleaning the mouth.
  • Xylitol, tea tree oil, eucalyptus, peppermint and cinnamon oils have antibacterial properties.
  • Essential oils have anti-inflammatory and anti-microbial properties and can add a pleasant flavor to mouthwashes.
  • Food Grade Hydrogen Peroxide, activated charcoal, and coconut oil can help naturally whiten teeth.

Organic vs Natural Ingredients 

Natural mouthwashes will include natural vs. artificial ingredients but not always organic ingredients. Sometimes organic isn’t necessary depending on the ingredient and how it is processed. 

Some products or brands may not be certified organic, but they may use Non-GMO ingredients.

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Best Natural Mouthwashes

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Conclusion: What is the best natural mouthwash?

The best mouthwash for me, may not be the best for you, depending on the state of your mouth and what you’re hoping to achieve with a mouthwash. Right now, for me, the best natural mouthwash is Simply Silver. 

Supporting my oral microbiome is my top priority, because I know that it can affect my whole body. While I want to get rid of bad bacteria, I also don’t want to wipe out the good bacteria for the sake of fresh breath and a squeaky clean mouth. Plus, by supporting the health of my teeth and gums, my breath will be positively affected as well. 

What’s your favorite natural mouthwash? Share below!

If you liked this post, check out these past posts:

Cheers, Suzi


Suzi is a wife, and mama who is passionate about sharing her natural lifestyle with those around her. She created Gurl Gone Green to show how our everyday decisions, from what we use on our face, home and the food we eat affect us more than we know. She loves holding space where people can weed through the marketing clutter to find truth, and ultimately make the best decision for their families.


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