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W.E.L.L. SUMMIT 2017

So excited for the third annual W.E.L.L. Summit!  After hearing all about my girl Lisa’s(This Organic Girl) experience the last two years, I could hardly wait to attend this year with her!  If you haven’t read about her experiences, be sure too here.  As a mom, it’s easy to put yourself on the back burner.  There’s always something to be done, and it never includes taking a few moments for yourself.  However, I’ve learned how important it is to take…

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Organic City Guide

Traveling and want to know the best organic places to eat!? Me too! These haunts are the best of the best in organic dining and I am so excited to share them with you. As buzz words continue to drive business there are more and more restaurants claiming to be “local” “natural” “sustainable” or “organic” but the proof is in the ingredients and sourcing and my standards do not waiver. Choosing only the best of the best to list here.…

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CLEAN LIVING Need To Know Product Reviews

Scary Truth of EMF Exposure

Isn’t it sometimes overwhelming to think about all the bad things out there in this crazy world?  Sometimes I must admit, ignorance is bliss.  I know it sounds awful but it’s the truth.  For me, EMFs(electromagnetic fields) fell into one of those categories I shied away from.  I knew once I started researching and reading I would  have to acknowledge the risks.  Somehow I knew they were there, yet I just felt better if I didn’t know all the details.…

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Protein Powder

So I recorded a podcast back in June with Dr. Matt all about protein powder and it was a huge hit!  You can listen to it here.  A lot of people have since asked if the information from the podcast could be put into a blog post written form.  So here it is!  These are all the takeaways from the podcast.  Dr. Matt shared so many nuggets! Why Take Protein: Athletes-easy to get some quick protein that doesn’t feel heavy/helps…

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CLEAN LIVING Shower and Bath Filters

Why You Need a Shower and Bath Filter

I know, I know… now you think I’m going to tell you to get a shower filter!  Well, you’re right, but let me explain.  I want  you to be aware of the dangerous toxins lurking in your shower and bath water.  It’s actually a very serious issue a lot of people are unaware of. The biggest issue among many, with our water, is the chlorine.  In treating local water systems, cities will add chlorine to the water to rid it…

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My Clean Travel Bags

I went to Denver last week and periscoped a video of my clean travel toiletry bag and what I bring with me in it.  Little did I know how interested everyone would be in it!  Haha, but seriously I’ve had a ton of questions since I scoped it and so I thought I would share the bag and some travel essentials I brought with me in it.  I mean a good travel bag is kind of a must have item…

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Ecopiggy Review

I was so excited when Eco Piggy sent me some natural kid’s products to review.  Since having my daughter I’ve been even more conscious of everything around us.  So many children’s products/toys are plastic and made with chemicals.  Thankfully, this is not the case with Ecopiggy.  Instead of plastic spoons they offer bamboo, instead of plastic sippy cups, they sale stainless steel ones.  As you can imagine, I really love their whole philosophy!  Isn’t their name so cute too?!  They…

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Green Baby/Toddler Product

Since becoming a mama a whole new world of products and gadgets has opened up to me.  Trust me, if you haven’t had a kiddo yet, just wait.  There is a lot of information out there on what’s great, but a lot of it isn’t “green.”  I had to really find out what…

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