by Suzi | Jan 21, 2019 | Clean Living, Podcasts, Wellness
In episode #31 we are learning how to heal PCOS holistically with Kate Kordsmeier.  For nearly a decade, Kate was a full-time freelance food and travel writer and recipe developer–you can find her work in over 125 magazines, newspapers and websites, including USA...
by Suzi | Jan 14, 2019 | Clean Living, Podcasts, Wellness
In episode #30 we are learning how to identify and clean dirty genes with Benjamin Lynch, ND. Â Dr. Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the cause of...
by Suzi | Jan 11, 2019 | Clean Living, Healthy Living, Wellness
I’m so excited to share 7 Health Habits For 2019 with you! Â I really wanted to share a post that would both inspire you in your health journey and cause you to want to go to the next level in 2019. Â It’s easy to make a list of health goals and end up with...
by Suzi | Dec 14, 2018 | Clean Beauty, Favorite Natural Holiday Gifts, Gift Guides
I’ve rounded out 40 Natural Holiday Gift Ideas! Ok, so it’s less than two weeks until Christmas and if you’re anything like me you still haven’t wrapped up your holiday shopping. I know, shame on me but life’s been a bit hectic...
by Suzi | Dec 11, 2018 | Clean Living, Healthy Living, Wellness
So excited to share with you 3 brands that simplify natural living. It’s easy to feel overwhelmed when detoxing your life. Trust me I get it! But it doesn’t have to be. I like to break natural living into three categories. The food we eat, the beauty products we...