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natural-mama

CLEAN BEAUTY CLEAN LIVING Product Reviews Travel

All About W.E.L.L. Summit 2017

I’ve been itching to share all about W.E.L.L. Summit 2017!  It’s in less than 3 months and will be here before we know it.  I really wanted to share with you guys about the event and ask you to join me for this special two day summit.  Many people never take time out for themselves, I know this because as a mom, I’m the first offender.  This event will help you take a step back and look at Wellness in…

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Podcast

All About Vaccines

I’m so excited to share this podcast interview I did with Dr. Ben Lynch on vaccines!  This is a hot topic these days and something I often get asked to discuss.  Dr. Lynch has experienced the effects of vaccines first hand in patients and has interviewed some of the leading doctors and researchers on vaccines.  This isn’t meant to be an anti-vaccine podcast but an educational podcast.  The goal is to arm you as a parent or guardian with the…

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Podcast

Post Baby Care-Interview with Dr. Brighten

So excited to finally share this episode with you!  I interviewed the amazing Dr. Jolene Brighten!  She is a Functional Medicine Naturopathic Doctor, entrepreneur, best selling author, speaker and mother.  I had recently read her book, “Healing Your Body Naturally after Childbirth” and knew I had to have her on the podcast.  I’m so glad I did! In this episode, we talk about the #1 thing Dr. Jolene would recommend any new mom do, tips on breastfeeding, labs to consider postpartum and…

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baby Fitness lip gloss lipstick Product Reviews

Life Changing Books

So the Christmas season is in full swing and I’m loving every minute of it!  Something about this time of year that makes me reflect on the last year.  From highs to lows and everything in between.  This season always reminds me of what’s most important and how truly grateful I am for my health.  I truly believe one of the best gifts you can give your family and friends is the gift of health.  Think about it, you could…

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Product Reviews

Kloverbox Review

I was excited to receive Kloverbox in the mail!  Kloverbox box is a monthly subscription box of lifestyle products from nutrition, natural beauty and healthy home brands.  I love that it offers a little of everything, and not just nutrition or beauty-it’s fun to mix it up.  You can either choose between a monthly subscription, three month subscription or a six month one-time purchase.  And the cost of shipping, nothing!  It’s free in the U.S. and right now they don’t…

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baby

Gracie’s Home Birth Story

So excited to finally be sharing Gracie’s home birth story with you guys.  It’s been three weeks since the little nugget came into the world.  She is just the sweetest babe.  A good sleeper…so thankful!  She’s still a newborn and wakes up in the middle of the night to nurse, but she’s such a better sleeper than Finley was.  My whole experience the second time around has been totally different than with Finley.  You can read my home birth experience…

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Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part of a two part series.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training…

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Podcast

Antibiotics

In this podcast, Dr. Matt and I are discussing the vast world of antibiotics.  From the pros and cons of antibiotics to side effects.  Plus, Dr. Matt gives great insight into why you wouldn’t need to take an antibiotic and why you would.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training at…

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baby

Natural Pregnancy Tips

If you haven’t heard I’m prego!!  Ok, you probably have.  I’ve been asked about so many different things since becoming pregnant.  Being pregnant the second time around is a lot different too.  I feel so much more relaxed.  I thought I would just compile some tips I’ve learned from both pregnancies into a blog post.  There’s so many things to consider after finding out your pregnant.  It can seem a little daunting!  Hopefully, these tips will help to make the…

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