Browsing Tag

healthy-living-podcast

Podcast

Interview with Leah Kirpalani-Good Life

I had the pleasure of interviewing Leah Kirpalani-a serious girl boss! In this episode, Leah shares her inspiring story of wellness, beauty tips, her favorite daily health musts and more. You don’t want to miss this one! Leah Kirpalani is a Certified Holistic Health Coach, Clean Beauty Expert and Founder of Good Life. After spending 8 years in corporate retail and merchandising, she was inspired by her own chronic health journey to build her company. Good Life is a e-commerce…

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Podcast

Feeding Your Body Whole Food-Interview with Justine Stenger

So excited to share this podcast with you!  I had the pleasure of interviewing Justine Stenger.  Justine shares her own story of health, breaks down the AIP diet, shares her nuggets on eating real food, prenatal tips, and so much more!  I absolutely loved having her on the podcast.  Her enthusiasm for real food is contagious!  You don’t want to miss this episode.  It’s so good! Justine is a certified GAPS Practitioner, Certified Gluten Practitioner, she has her CME credits…

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Podcast

Anxiety

In this podcast, Dr. Matt and I are discussing anxiety.  So many people suffer with anxiety.  Sadly many people can feel alone.  But you don’t have too.  Having struggled with anxiety myself, I share my story and what helped me.  Dr. Matt also shares great tips to help anyone dealing with anxiety.  From foods to eat, supplements to take, and so much more.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may…

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Podcast

An Interview with Cassy from Fed+Fit

I’m so excited to share this podcast with you guys!  I have a very special guest on with me, Cassy from the popular blog Fed & Fit!   She’s been an inspiration to me and so many others.  In this episode we are chatting about everything!  First, Cassy shares her story of how paleo changed her life, and why she started a blog.  Next, she’s dishing on her new book, which you can purchase here and gives practical wisdom and tips…

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Podcast

Eating Healthy on a Budget with Hannah from Healthfully Hannah

I’m so excited to share this podcast with you guys!  My special guest today is fellow green blogger, Hannah from the blog Healthfully Hannah.  This girl is full of wisdom and nuggets!  It’s been fun getting to know her and her passion for living a holistic lifestyle.  In this episode, we are chatting all about how to eat healthy on a budget.  This podcast was inspired by a blog post Hannah wrote a while back titled, “How to Eat Healthfully…

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Podcast

Chicken: Reverse Label Reading with Lisa from This Organic Girl

In this podcast, I have the pleasure of interviewing Lisa, the blogger behind This Organic Girl. Her blog launched this past January and she is a green living advocate with a passion for eating healthy, living clean and talking about how we can make better choices in terms of what we bring into our homes and into our bodies. She talks all things personal care items, makeup, food, laundry soap, cleaning supplies, clothes, accessories, sustainability… you name it! In this episode…

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Podcast

Mindsets

In this podcast, Dr. Matt and I are discussing mindsets.  What kind of mindset you have can determine where your life is headed.  We discuss how to have a positive mindset, how a positive mindset contributes to a healthy life and how the mind is more powerful than you think.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt…

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Podcast

Laura from Laura’s Natural Life- Lyme Disease and Mold

In this podcast, I had the pleasure of chatting it up with Laura from Laura’s Natural Life.  This girl is pure gold and full of nuggets!  In this episode we cover how she’s dealt with lyme disease, and mold, and how she thrives in the midst of chronic illness.  This podcast was so fun to record!  Laura has a Master’s of Science in Health & Nutrition Education and is the face and voice behind Laura’s Natural Life Blog and Youtube…

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Podcast

7 Healthy Habits (Part 2)

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is the second part of a two part series.  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog homepage. Matt Angove, ND received his medical training…

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Podcast

7 Healthy Habits

In this podcast, Dr. Matt and I are discussing 7 healthy habits to adopt for a healthier you.  They may sound simple, but these 7 healthy habits can quickly change your health if implemented.  This is a two part series.  We will share the rest of the 7 healthy habits next week!  You don’t want to miss this one!  Also, be sure to check out past podcasts you may have missed.  As always be sure to subscribe on my blog…

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