by Suzi | Mar 11, 2019 | Clean Living, Kitchen, Podcasts
In episode #38 we are learning the power of plant based eating with Laura Wright. Laura is a chef that enjoys cooking with natural, plant-based foods, eating seasonally, and sharing wholesome meals with the people in her life. She lives in the Niagara region of...
by Suzi | Mar 6, 2019 | Clean Living, Podcasts, Wellness
In episode #37 we are learning how to thrive with ulcerative colitis with Natalie Kelley. Natalie (aka Nat) is the 23-year-old wellness blogger, certified personal trainer and certified holistic health coach behind Plenty and Well. Nat is also an ulcerative colitis...
by Suzi | Feb 18, 2019 | Clean Living, Podcasts, Wellness
Sarah is an ER Doctor turned soap maker. After almost ten years of practice, she became unsettled about the course of her career. She liked the work, and was good at it. But the practice of emergency medicine was not what she thought it would be. The paperwork. The...
by Suzi | Jan 28, 2019 | Clean Living, Podcasts, Wellness
In this episode we are learning the power of Ayurveda in health with Angela. Angela first began her practice of meditation and yoga in 2002 to alleviate chronic back pain and symptoms of depression. Since then, Angela has come along way! She has been lucky enough to...
by Suzi | Jan 14, 2019 | Clean Living, Podcasts, Wellness
In episode #30 we are learning how to identify and clean dirty genes with Benjamin Lynch, ND. Dr. Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the cause of...
